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Found 1 result

  1. Hiroro

    Hiroro Gets Cooking

    Late to the party, whoops, but I did just return from vacation on Monday. I trailed off on the last challenge but don't feel terrible about it because it was insanely hectic - not the most stressed I've ever been, but definitely the most major events in a month. Plus at the beginning of the challenge I wasn't planning on the Italy work trip, and then that happened in the middle of everything. My healthy routines were thoroughly disrupted, but I still squeezed in a little exercise and some vegetables. I'm thrilled to be home, and in my own kitchen and bed again (not at the same time, obviously). After eating out most meals for three weeks, I am excited to cook balanced, delicious meals at home. Overall Goals My general life goals have changed a bit because, uh, I'm pregnant and all - so weight loss is no longer the primary aim. I weighed myself this morning and was unpleasantly surprised by the number on the scale, but the internet tells me it's normal to have gained 4-6lb at this point even though the baby is only the size of a raspberry, so I feel better about it now. I'm going to stop weighing myself at home because it makes more sense to focus on make healthy choices each day. I've cancelled my NF Coaching because I already feel a bit overwhelmed, and through work I'm going to be assigned an RN who will advise on healthy eating and exercise throughout my pregnancy. But I have even stronger reasons to eat healthy, and I won't be drinking ha, so I'm going to focus on paying attention to how I feel - more frequent, small meals seems to sit better with me these days. I am currently working to use up a lot of my pantry/freezer food which has been accumulating for...a while. I also want to declutter since we mayyy buy a house and move before the baby comes. Goal #1: Cook all the things Make (nearly) all our food at home, avoid relying on processed food. I'd like to get in a good pattern of meal prep and eating at home pre-baby. Document food here. Goal #2: Feel the burn Work out doing whatever feels good. Right now that's barre but I'd like to try to get running again if I can do it without chest pain. Aiming for working out 3x/week minimum, and walking on other days to aid digestion and circulation. Goal #3: Feed the fire Take extra kind care of myself. Give myself an 8-hour sleep window. Nap if needed. Meditate daily. I have FIVE WEEKS before our family vacation when we tell the family, and I have already told random coworkers in Italy (because finding out I was pregnant the week before the trip was anxiety-inducing), a couple coworkers I am closer to (because we were on vacation for a week and they wouldn't have figured it out from the not drinking anyways, and this way I was able to talk to a friend who had twins last year about it), and another friend (who I stayed with on the way to and from the Florida vacation, because we're close and it was nice to do it in person). Between now and the official family announcement at which point it will be public, I will probably tell a couple more friends because as an external processor keeping secrets is not my strong suit. It still feels completely surreal, but in the best way.