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Showing results for tags 'runners knee'.
Mouse Rising: Recovery and Resilience an injured mouse is still a tigress My friends, let me lay it out for you - I've got patellofemoral pain syndrome, aka Runner's Knee. It happened a month in to my training last challenge with Zombies, Run! 5k Training. I got it because I was being stubborn and pushing through way too much. So my challenge this time is to keep things slow, keep them on track for a strong recovery and keep moving towards both weight loss and injury prevention. This is my challenge. The Mouse Rising: A Monk In Recovery Her knee elevated, an ice pack resting on it, our