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Showing results for tags 'sexy'.
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Hello there, I'm Croaker. Lady and I are finally getting married next year. We set a date of October 1st. The problem here is I am carrying around too much weight especially around the middle. When Lady and I met and we fell in love I had a physical job working out side. Fast forward 5 years and I now work in a laboratory (go Croaker for leveling up in life.) The downside is I work in a Laboratory and get no physical exercise. So I have been ballooning from a nice 170 -180 to 230-240. I started fixing my diet back in January and have been doing pretty good at it. I dropped down to 217 just by eating better. The problem is I have hit a diet plateau so to speak. I could tweak my diet more but I am pretty happy with it as it is. I eat plenty of vegetables and some fruit. I eat lean meats like fish and chicken for lunch and dinner is usually vegetarian or has little meat in it. As for grains, I have celiac disease so those are fairly restricted as it is. I do eat granola in the morning and a serving of cookies as a snack. Other than that we are looking at rice and occasional gluten free baked goods. Like I said my diet is pretty good. As for exercise I have started doing the NFYoga. Other than that I have zero exercise in my life. In the past I have enjoyed doing body weight training and I did lift weights when I was in college(I hated lifting weights...) All of that being said "I want to look Sexy as F*CK" for my wedding photos next year. Lady is a professional model so she always looks good and puts a great deal of effort into that. She goes to the gym several times a week, walks everywhere and eats really well... unless she is on a candy binge. Just as importantly I want to look Sexy as F*CK for her. Yes, yes there are better reasons to improve my health and well being, but this is what has me motivated. I want her to be proud to be seen with me. I want to have people look at us and think what a nice couple they are, not how the hell did he get her? So, I am looking for what to do to exercise and kick up my weight loss and of course look Sexy as F*CK. Thanks for paying attention folks. Croaker. P.S. I am a 28 year old male 5'11" 217 pounds with full medical clearance from my doctor to physically do anything I want. My diet was worked on by a dietitian so any major changes will be run by her.
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New Challenge here we comeeee!!!! So my main quest is to be sexyyyy haha, Halloween is right around the corner, and I have 3 weddings in the next 6 months. 1 of which I am the maid of honor. I want to look damn good at all of these events. Goals: 1. Loose 10 lbs. Although I only lost 5 lbs of the goal of 10 last time I'm gonna aim big again. I'll be satisfied if I only loose 5 but why not reach higher? I'll weigh myself tomorrow on the official start date. 2. I just signed up for a half marathon in January. I haven't been running at all lately so I need to improve on that this challenge to be prepared for the race. 3x a week = A, 2x a week = B, 1x a week = C, 0x =F 3. Eating out is my weakness. Last challenge I tried to just eat better when I'm eating out which I wasn't very successful at. This time I want to try to trim down the amount of times I eat out a week. Not only will this help me save for all of my wedding trips in the near future but will help me towards my main goal. 2 times or less eating out = A, 3 times = B, 4 = C My fitness side quest is just to improve my upper body strength - since I had shoulder surgery I've lost most of my upper body strength I would just like to improve and be able to complete at least 5 normal push ups by the end of the challenge. Life side quest: save money again - I was successful last challenge was to save 700 bucks so I'd like to do that again. Save an additional 700 dollars by the end of this 6 weeks. ALLONS-Y!