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  1. Hello everyone, So I am a South African and I want to move to America as a Personal Trainer. I have searched online for a couple of hours but can't seem to get a clear answer. So what are some steps that I can take to move to America? So I have two issues. I want to know what certificate or qualifications I will need to be able to get a job abroad. Do I need a Bachelor's or would a Personal Training Degree be enough. Would I need many years of experience? How many years would I need? I am currently in China and would like to start studying something fitness related. But my main goal is to move to America, so if I have to let one dream go(and study something else) in order to achieve another(move to America) then I would not mind. Reason why this is a very difficult decision to make is because I am not entirely positive about my future as a personal trainer(anywhere in the world). Although I have the knowledge and the willingness to do what it takes, I feel that my personality would hold me back. I am an Introverted person, and not a good salesman. As I understand it, those two skills are required to be a good or successful personal trainer. So would it even be a good for me to go into the fitness direction? Can anyone give me suggestions on what a good major would be for me based on the little information that I have given. Introverted(not shy); What to move to America; Also interested in computers, IT, programming; Thanks for any help.
  2. Good people of the Rebellion, I humbly introduce myself, request your wisdom and give you all access permission to kick my ass if I do not follow along. Because I truly think I need a good ass kicking into gear. My name is Chris Brooks and I am all the way from sunny and beautiful South Africa. Why do I need an ass kicking? I've been following along with Nerd Fitness for such a long time and haven't even posted one post. I KNOW and WANT to change into this amazing testimony of health and wellness turnaround, but I struggle.... I procrastinate like nobody's business. (I actually think I could've been to Mars by now if I didn't screw around so much) I'm 1,92m tall and weight 85kg. Tall and skinny - for some part - smallish beer belly and signs of man boobs. I play Action Netball every week and amazed at my fitness and endurance. Spend most part of my day sitting in front of a PC. I recently decided to make a list of things in various aspects of my life that I want to change. Not because I have to, but because I want to. But my knowledge hungry mind had me collecting tonnes of information and absolutely no action. Therefore, I turn to you, Rebels... Show me the way... Please... What I figured out so far: I'm most definitely Assasin (with a hint of Monk) - I hate dumbbells, barbels and weight machines like the plague. I prefer Bodyweight, Pilates, Yoga, Kettlebells (oddly I like kettlebells) I do not want to look like Arnold Schwarzenegger - I prefer the defined athlete look. I need to stop smoking I should eat more - I only eat dinner. I should drink more water I need to get an exercise plan and stick to it. I like the 4HB Slow Carb Diet idea. (Someone on the forum mentioned that Slow Carb = Paleo + Beans) Rebels, over to you, where to next? (PS: I keep seeing that I should create a thread listing my personal challenge, where do I create this thread?)
  3. So Nerds, I'm looking to meet up with any other South African Nerds, preferably in the Gauteng area, to hack around, climb some buildings, boulder, climb, mountain bike basically anything that could be fun.
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