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Showing results for tags 'strength training'.
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So i have just completed my first ever OCR. My training leading up to the event, plus post-race analysis, is detailed in my Barbarian Challenge training log. This log will pick up where that race ended. i do hope to do more of these events in the future, plus a smattering of 5 and 10ks, some powerlifting meets, some shooting comps, and whatever other epic adventures i may come across. So, here we go!
Hey guys! I just found this community and am super excited to get involved! I have been dancing for years and started BJJ last year and have been "meal prepping" for almost a year but am not getting where I want to be physically. (*cough* it's because I'm not trying hard enough*cough*) But I have my goals in mind and just need to stay focused. For this challange my goals are: 1 - Eat 5 days of prepped food a week (I eat breakfast at home most days and make myself 5 lunches) and don't get fast food those days. 2 - Other than dance and BJJ classes add at least 3 days of strength training type activities. 3 - Pass my GRE that I take on August 3rd! I really look forward to growing with you guys! P.s if I did this wrong please tell me