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  1. As I am working on this challenge my theme is starting to take on more form. With the whole Corona virus pandemic I think it is ideal to use this as a way to add flavour to my challenge. I am not exactly sure how the challenge will develop. After all the pandemic is going to be part of our lives for the next six months at least, so it's not like I can kill the plague-bearer daemon in one challenge. Maybe it will involve me hunting and tracking it down. Or just surviving the effects of a plague daemon on my world. H'mm I may even get back into some creative writing with this challenge. Let's see how I go. So my goals for this challenge: To Defeat the Daemon one must Study the Daemon Study with the uni going into shut down there will be no more on campus classes. I need to focus on maintaining my study habits and get my assignments in. I am studying two subjects and it is recommended to spend 10 - 15 hours per week on each subject. So that is my goal, ten hours per week per subject studying. To Defeat the Daemon one must hunt the Daemon Walking I love my walks they help clear my head, and help me feel good in the mornings. Ideally walking daily is best, however as long as I get a minimum of three times per week I will be okay with this. To Fight the Daemon one must be Stronger than the Daemon Bodyweight Workouts I have been a bit slack with my physio exercises for my knee. Which is not good. I need to get these going consistently. This goal is vital not only for strengthening my joints, but also with the lock down it may become the primary means of exercise. I also need to start doing some upper body and core strengthening exercises as well. This is a good time to bring back the NF BBWW routine. The goal will be three times per week.