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Found 23 results

  1. Wow, what a journey we have been on, Dear Readers. The process all began in 2015, but we never know it at the time. I realized I was on some sort of soul journey in mid-2016, then really ramped up through 2017. By the beginning of the year in 2018, I had a name for this path. I can confirm: the past two years have been crucible-level intense. The name "nightmare of the soul" is apt. I even got cocky this time last year, celebrating my new vantage point. I think I might have even said something along the lines of: FOR THE RECORD: DO NOT DO T
  2. So I've been on hiatus for most of a year for a variety of reasons (good and bad). But it's time for a respawn, so I'm reaching out again to the support networks I have (the forums here, Connect on the WeightWatchers app, etc) to try and maintain accountability and get regular feedback on things. Yet to do: re-write my Life at Level 50 mission statement/goals (Work changed, and with it, the driving need to drown my frustrations in food and shopping). The previous battle log is here, if anyone wants to visit the unpleasant swamp of the past: https://rebellion.nerdfit
  3. Hi! I'm Fedaykin, 25 yo female who loves to read, drink tea, dream and I'm currently interested in zero waste and minimalism. I've followed Nerd Fitness since I read the article on parkour but never stopped collecting underpants and started actually doing anything about changing my life. My reason for finally jumping in is a trio of events: I got promoted (yay, guest service team leader!), I caught and recovered from mono, and I realized that my life consists of working, sleeping, and sitting on my butt reading. My quest for this challenge is to build healthy habits. I will...
  4. I love tea. I love to sample all the different kinds, I love to mix and match the loose-leaf teas, I love the smell, the warmth, the flavour. Tea is awesome. Tea is calming. Since I'm hoping to use the calming benefits of tea to help me this challenge, and since I have other calming elements scattered throughout this challenge then I think tea shall be my theme. Well, tea and cats. The cat gifs are addicting. >.> You cat people have won me over. Tea before Treats I may have a snack whenever I please - I just must have a cup of tea first. What do
  5. So I just tried something most of you might turn your nose up just thinking about it. I just put a spoonful of apple cider vinegar in my green tea. Before you think I'm the grossest person ever, hear me out. I actually like ACV. I eat it with my salads, especially power greens like spinach or kale. For a few days now, I've been drinking a glass of water mixed with 1 tbsp of ACV and just a bit of maple syrup to taste. But I read about making green tea with honey and a spoonful of ACV, and it's actually not bad. It gives the green tea a tart taste that may put off those w
  6. I'm intimidated by the forum change, so this challenge is all about just coming here every day, trying to follow threads, and posting in my own thread.
  7. Hello Assassins, I'm back!!! Well, actually... I'm in Uganda... But I think I've emerged from my recent rage stress spiral. Also, my internet access is surprisingly good (except apparently, I'm unable to post gifs.... Grrrrrr)? So, it's time to resume my badassery... And who better to learn from than the Dragon of the West? Uncle Iroh and his wisdom will be my guide! Main Quest - Resilient and Radiant "No! Zuko! You must never give into despair. Allow yourself to slip down that road and you surrender to your lowest instincts. In the darkest times, hope is something you
  8. I am rebelling against the current class system by being an innkeeper. I'm also rebelling against having physical fitness goals in favor of having my environment be fit. (Hey, a decent couple hours of housework are about all I can handle right now.) A lot of my goals will seem familiar because they are, but I don't think it's too unreasonable to keep trying to make them stick. The points I'm assigning now might not correlate to the xp my character gets later. Tea Goal: make tea: 9 points drink tea: 1 point I'm not sure how to score this if I end up not drinking the tea until the next d
  9. Foo rose up early to greet the dawn. As he stepped out of his hut and looked across the temple grounds, he noticed the abbot waving him down. “Foo, I have a mission for you to undertake. I was approached by some villagers from the Wuxi province, and their small farming community has been under attack by a group of 5 demons every year for the past 4 planting seasons. As the ground is to be tilled in about 30 moons from now, they came to ask for our help in ridding them of these monsters.†“Master,†said Foo with some curiosity “that's terrible. I will certainly do what I can to help
  10. For the February challenge I am adding two components to the continuation of my tea work: Ringing the Temple Bell and my meditation practice. Some of this is left over from last month, but I wanted to record things here. First: Tea Having done Black and Green in January, this month it is White and Oolong. Again it will be 5 teas of each type within 2 weeks, with full write-up. Expect more of the same. Second: Ringing the Temple Bell The Kuchinawa is a large Mushi that looks like a white serpent. It has a voice that sounds like the large Buddhist temple bells of Japan. This inspired an
  11. Well, this is my first official challenge, so to the Rebels it is! Goal #1: -All snacks are to be a fresh/raw vegetable. Part of detachment from my very cushy lifestyle into the realm of mountain-dwelling taoist should certainly be in the form of replacing the easily obtained "Chip's Ahoy" with a carrot or broccoli or celery. I am getting enough calories from my meals, and I snack out of habit. Goal #2: -All Alcohol is now to be herbal tea One of my many weaknesses has been having a glass of wine or couple of beers almost daily. While in and of themselves, in moderation, these aren't th
  12. A few years ago, I took up an informal Japanese tea ceremony as a way of relieving stress. To be fair, it is not the formal ceremony, as I have far too much respect for the actual ceremony to claim that I have any formal ability. I read in my research that one of the styles was originally an emulation of a mountain hermit offering tea to a guest in his tiny hut. I ran with this and cultivated my own ceremony that I use as a meditation. In the process I got pretty familar with Matcha, a powdered green tea used in tea ceremony and used to make green tea ice cream. A couple years later, o
  13. Well, been a few days now and I am enjoying the journey. Just getting my start on the forums so let's see where this goes. To start off, this is my attempt at cultivating a Mushishi training regimen. I have a range of interests, that tend to focus into four areas: First is a love of Mushishi and by extention the quiet and meditative imagining I have to the Japanese mountain hermit. It is the idealized representation that makes up the druid/monk I am to become that I am striving toward. The second is a close relationship to the mythology of the Icelandic Sagas and the wisdom of the Eddas.
  14. [NEW USER ONLINE. VITAL SIGNS WITHIN NORMAL RANGE. CONDITIONING REGIMENT INITIATED.] Welp, the holidays were a complete gong-show where I pretty much forgot all my healthy eating rules. 4 months til my annual climb up the CN Tower, so now is a good time to get back in the zone. My Rebel Challenge: Quest #1 – Substitute one sugary drink per day for herbal tea (chocolate chai or toasted walnut, yum!) Quest #2 - Take one processed snack each day and replace it with a healthy protein smoothie (can’t wait to bust out my new blender!) Quest #3 - Complete the NF bodyweight workout at le
  15. So I've been reading the Rebel Fitness Guide and noticed drink options are water and green tea. Questions are pretty forward. 1. Can I have fruit water? I usually drink plain water but now and than I need flavor so I cut up and fresh Fugi apple and put a cinnamon stick into a gallon of water and there you have it! Apple cinnamon water! Its great but is it okay? I don't see why it wouldn't be but ya know when you're a noob... you're a noob! 2. Is only Green Tea allowed or can I have Oolongs as well? I'm a tea drinker. I LOVE TEA! I go through 1-2 30oz pots of tea a day plus a gallon of wate
  16. INTRODUCTION: My name is Ted and this is my first challenge. I joined the academy first. I was searching for how to build intrinsic motivation into a fitness routine and Nerd Fitness came across my path. I soon stumbled upon the Rebel Forums and have been finding my way around here. I love the positive energy and the team atmosphere. I am a 33 year old English and History teacher and live in San Francisco, CA with my husband and our orange bob-tail cat named Cha-cha. We have been in the Bay Area for about a year. Before California, my husband and I were living in Japan (I was there for sev
  17. Main Quest: Complete the Coast to Coast Challenge! Goal #1: I am training for my first half marathon which will take place on September 6th at Disneyland. So I have decided to start running more frequently. STR +2, DEX +1 Mondays: 6:30AM for 4 Miles Tuesday: 5:30AM for 4 Miles Wednesday: 5:30AM for 4 Miles Thursday: 5:30AM for 4 Miles Friday: 5:30AM for 4 Miles Saturday: 5:30AM for 4 Miles A >32 B >29 C >25 D >22 F <16 Goal #2: Sunday is increasing my miles. I can run up to 6 miles but I have never pushed myself to go past that. So I must!!! STA +2, DEX +1 June 14 = 7
  18. Main Quest: Complete the Coast to Coast Challenge! Goal #1: I am training for my first half marathon which will take place on September 6th at Disneyland. So I have decided to start running more frequently. STR +2, DEX +1 Mondays: 6:30AM for 4 Miles Tuesday: 5:30AM for 4 Miles Wednesday: 5:30AM for 4 Miles Thursday: 5:30AM for 4 Miles Friday: 5:30AM for 4 Miles Saturday: 5:30AM for 4 Miles A >32 B >29 C >25 D >22 F <16 Goal #2: Sunday is increasing my miles. I can run up to 6 miles but I have never pushed myself to go past that. So I must!!! STA +2, DEX +1 April
  19. Apfelstrudi apprenticizes with the Starks Quick TL;DR: Main goal: Study with Tony Sub-Goal 1: The path to MIT (Ace all my exams (Grades allowed: 1/A and in emergencies 2/B)) Sub-Goal 2: Take care of Tony's law suits (Study for English exam (6 units in 6 weeks)) Bonus Goal: Join Tony's research and invention team (Write down 5 ideas about something every day) Side Goal 1:Own your body with Arya Sub-Goal 1: Dine with the Hound (Breakfast and tea, every day.) Sub-Goal 2: Water dancing with Syrio Forel (Funcercise) Sub-Goal 3: Deep, calm breaths (Continue easing off of smokin
  20. Yep.. I crossed that all out. I am not happy with these quests. Starting a new one on monday - with quests and a story I like ... makes another attempt Today is my second day of fasting – not including the pre-fasting day. So the second day without eating. I only “ate†rice-soup and drank water and teas (unsweetened of course). For those who don’t know me by now: I am suffering from health problems for about 2.5 years now and I am trying out different things in order to get rid of those problems. The fasting is going to be continued till the fifth day (Monday) and then I start e
  21. Apfelstrudi sets out to find the moonstone! Brock has been beaten to a bloody pulp. Yes, after his pokemon were defeated and I got my badge, I may have kicked him in the face a bit. Or a lot. Anyways! The next stop on my journey is Mt. Moon. And there are quite a few adventures to be had there! It’s a long hike to even get close to Mt. Moon. The road is laced with trainers and tall grass full of wild, rabid pokémon. Mt. Moon is said to have drawn the attention of Team Rocket, and we all know they’re up to something evil. Not to mention the mountain itself is a labyrinth of rocks. There
  22. Hello! I'm finally trying to clean up my act and get back into healthy eating and fitness, after a several-month-long hiatus induced by major life changes and busy schedules. I shouldn't have let it happen, I know, but here I am again, back at step 1 with a poor diet and not working out at all. One baby step challenge I'm making for myself this month is finding some kind of alternative for my daily latte habit. Right now, I drink one large vanilla skim latte every morning. I drink it more for the taste and because I just like a warm cuppa than for the caffeine. I think a healthy change I
  23. I am trying to cut out soda, and I am trying to increase my water intake. Here's the problem: water is rough to drink. Is it acceptable to replace hot tea without anything added, or is water really the only healthy choice?
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