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Found 2 results

  1. Meow! As a fierce assassin cat you need to be able to blend in anywhere.... And Lilith's next assassin assignment is to defeat Team Rocket, in their attempt to control the region! The way to come closer to them is to cartwheel, because that way Lilith's dodge skills are highly increased! Also, it looks so cute of course that Team Rocket will be lured into NOT attacking, like this: Then the little assassin cat also needs to be strong, in order to do a lot of damage! Soooo how will I achieve those things? Well here are my goals: Goal 1: Do Stronglifts 3x per week. Goal 2: Do Third World Squat every day. Goal 3: Finish my Cartwheel Checklist (scroll down for the checklist) every week Goal 4: Hooping 1x per week. Quite a lot, no? Cartwheel checklist is based on the things written in http://gmb.io/cartwheel/ Hollow Body Plank 1x Frogger hopping 1x Wrist exercises 1x Triangle Pose 3x Half Pancake Sidebend 1x Pancake 1x Cartwheel 1x Obviously more would be better, but I don't want to overdo it. If I WANT to do more that's fine obviously, but I don't have to. So that's it!
  2. Lilith the Assassin Cat wants to get STRONG A proper assassin should be able to fight, to pounce, to kill. Lilith the kitten grew up to be a stealthy, agile, smart cat. However, not a very strong one. Her latest assassination of the stealer of boxes ended up like this: Which tired the target out some, but didn't make him unable to breathe, or steal Lilith's favourite treats afterwards. So Lilith realized she had to learn how to channel her inner lion. And how do you do that? By getting STRONG. Lilith undercover to learn from lions: ------- Okay in all seriousness now guys. I am an assassin. I just know it, I just feel it. However, I have ALWAYS (alright, probably not always, but for a very long time now!) wanted to do weightlifting. I just like it, I want to have great abs and booty and everything nice and muscular and I want to be strong! Assassins are all about workout at home, workout everywhere. I ordered/build my own homegym and I am going to follow Stronglifts 5x5. If that is not enough to remain assassiny, I am also going to work on my third world squats and I still do climbing, hooping, yoga, all the craziness you can expect basically! So my goals are: Stronglifts 5x5. So weightlifting three times a week. My lifting days will be Monday, Wednesday, Saturday but I go to Paris for an interview soon and that will wreck the schedule completely, so I will try to fix that by being creative on which days I workout then. Third world squat. Work on it every day. Python programming: work on it for at least 1 pomodoro (25 minutes) every week. Non goals but definitely things I will be doing: Hooping Stretching Yoga Bouldering Toprope climbing I missed you guys so badly! It's hard to log challenges and spend the time on it etc etc and I will do my best not to flake but your company is the thing that really matters to me. <3 Together we will conquer the world! I love you guys!
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