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2 years ago, I weighed about 235-240lbs. I was told by multiple people, at multiple locations, that I looked like Tom Welling from Smallville. Fast forward 730 days, and I've been told I look like John Belushi. OUCH. (No offense John) I want to go back to my healthy, sexy self. Along the way, I will be fighting a few Monsters: 1. BiPolar Bear - His sharp teeth and claws are great for tearing apart your plans. 2. The Depresssionator - His foul attitude and bad hygiene would be enough. But his "just stay in bed with skittles" attack is legendary. These monsters have followed me closely my whole life, but I am determined to beat them. This week's goals: 1. Continue Paleo lifestyle changes. 2. Increase daily walk to 7 minutes 3. NO SODA AT ALL. Sunday's Progress Report: Slept all day, due to being up all night Saturday for a karaoke contest. Ate at Golden Corral for breakfast (brother's treat), but ate wisely. Going for my seven minute walk right now, then in bed by 2300 hours.