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Showing results for tags 'traveler k'.
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Captains Log, Star Date 3-28-2017 Speed walked to work this am - love those hills! Did the Beginners Nerd Fitness regime at lunch time and got a coworker to do it with me. Scheduled tonight: Updated meeting at gym with a trainer to re-evaluate me and see where I am progress wise, wish me luck. Measurements and weigh-ins have been really positive lately! Amazing how switching to an Asian style menu can help! AND - I've officially resigned from my ministry in order to take time to get healthy and refocus, see where I want to head next... I regret the malcontent status, but I'll work on that... I'm no malcontent, just someone who had to reconfigure their priorities....