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Found 1 result

  1. Not feeling much inspired on a theme. I've discovered some slowly building momentum with intuitive eating, and doing but not tracking workouts. So for this challenge I plan to: Cook and write about it (Don't read this thread hungry) Workout and write about it. Workouts will be: Nerd Fitness Beginner Kettle Bell Workouts Nerd Fitness Yoga Walks (Maybe) Anything Else that strikes my fancy The first two are the most likely. Since I've realized how beneficial KB workouts are for the cardiovascular system I've not worried about whether or not I go on walks. The routine that got started last challenge was KB workouts on Wed and Fri, With Yoga on Thursdays and maybe Saturdays. I'd like to expand into workouts on more days, but I'm not gonna try to do too much. I have discovered there is time for something on Sunday and Tuesday, but I don't typically feel like it. Here are some gifs because I like to put gifs in my initial posts.