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  1. Hey... As the title implies, I'm off to Uni in September as a Mature Student. This challenge is also complicated slightly by the fact that I have a couple of weeks planned visiting friends which may or may not make eating right and exercising a challenge. Therefore, during my 2 weeks away I will try, but will not be too hard on myself. The rest of the time, when I'm as home I will try to be more strict. My holiday weeks and weeks 3 and 4. I did find a reasonably priced gym that I can use while up there, but things can happen which make that difficult. I can also buy some of my own food while I'm there, but again... I'm not going to ruin my time with my friends by being all weird about it. So... here is my 6 wk challenge for the upcoming: Main Quest. (Carried over from my first challenge) Is to fit into my old suit for my cousin's wedding at the end of August. This will obviously involve loosing inches from my waistline, but I want do do it by getting strong instead and eating better. Target for end of August 38in. SMART quests (All of the following are including increased flexibility weeks 3 & 4 as discussed) i) To follow the 80/20 rule. To have unprocessed protein, fruit and veg 80% of the time and no more than one 'treat' thing per day minimum 5 days per week (more than one treat allowed 2 days) 3 + 2 CON 100% = All of the above all 6 weeks including the two holiday weeks. 90% = All the above, excluding the holiday weeks. **% = I'll figure out the true percentage if I get off track.. ii) Weight Lifting three days each week following 'Starting Strength' 2 + 1 STR 2 DEX 100% = Lift 3 times per week and stretch after for all 6 weeks including Holiday. 90% = Lift 3 times per week and stretch after for all 6 weeks excluding Holiday 75% = At least 2x per week for all 6 weeks. 50% = Less than three days per week for the whole 6 weeks. iii) Tracking my food and exercise daily on this site. 1 + 1 CHA 100% = Every day, including holiday and plus calorie and protein totals. 90% = Every day except holiday, or every day but no calorie and protein. 80% = 5+ days every week. iv) Reading in preperation for starting my Degree 1 + 1 WIS 100% = First Aid in English plus 2 other books of the reading list. 66% = 2 of the above 33% = 1 of the above v) Complete all the Assassin Minis and meet some new fellow Assassin friends. 1 CHA Motivation. To be happier and healthier, to be more able and to fit into the clothes that shrank when I wasn't paying attention and to not completely forget all about Uni until the day I have to go in.
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