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CON: Logging food and staying in keto. I'm on day 7 as of today, with only one partial treat meal (doing this just before Thanksgiving was not wise, I had a tiiiiny bit of mash and some sweet potato and only ONE bread roll. So ha!) I do have vacation Dec 7-9 and all the meals are buffet/catered, so I might be able to stay in keto. I can't be sure. Best practices: fizz in the fridge always, cooking on Sundays, microwave protein for lazy and shelf-stable stuff for work. Bulletproof coffee and tea forever. WIS: 1-2 books for the challenge. Try to set aside reading time on