Hello There!
So, I got a gym eval yesterday and got my current weight...
276 pounds!
35% BF
From 315lbs to 276lbs. I was 41% BF. Say what! I lost 39 pounds since December!
I'm integrating weight training to tone out my body. Heres hoping!
WOOT WOOT!!
P.S. I'm full of energy. No lethargy or ill feeling. Eating well and plenty. Trying to lose in a controlled way. Thanks for caring!