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Showing results for tags 'yayog bodyweight yoga'.
Because the last challenge went so well I am going to really challenge myself with this one. So, without further ado, here the quests: Quest one: do the You Are Your Own Gym 10 week program, which means training four days a week. I am doing the basic one, of course. I've done week one during break week, so I'm starting this challenge in week two. Quest two: Do Yoga once a week. I enjoy Yoga and do not want to miss it so I will do it once I've done the YAYOG-workouts for that week. Life Quest: Papers! Papers everywhere! It is time I tackled the mess that is my â€œfiling systemâ€ and final