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Hey guys! I have been doing Yoga with Adriene's videos off and on for about a year now and I've always wanted to do one of her 30-day challenges, but I've struggled to commit to showing up every day; so I'm creating this group for anyone who would like to do the Dedicate 2019 challenge along with me! Adriene posted the Day 0 video this morning; there's no yoga involved, just an introduction to the series and an invitation to set an intention for the month of practice: I build a spreadsheet where I and anyone who would like to join me can put an "X" to show we did the video. It's totally okay if you miss a day (or a few!); there's no pressure associated with this whatsoever. I'm mostly excited to get back on the mat and start giving my sluggish body some love in 2019. https://docs.google.com/spreadsheets/d/1EoPs17QEPikw-SyMMNLT0z4zJfwQFI5-JMe2v7UY5nw/edit?usp=sharing Hope to see you tomorrow!!