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Formerly, Curl Brogo... It's time to chill out and seek my center again. The one constant this year has been painting and developing my artwork. There's gonna be a lot of that. But my morning routine, exercise, and diet have been all over. I'm gonna focus this in the morning routine. That's the part of my day when I am the least drained. Mega goal 1: Build a good morning routine: M_Goal 1: Up at 4am. If I'm gonna get stuff done in the morning I'll need time to do it. So I gotta get up earlier and stop hitting snooze until the last possible minute. If I get up at 4, that gives me an hour and 45 min to do the rest. I think I'm gonna grade this by counting the minutes from 4 to 545 that I gain. M_Goal 2, morning exercise. First damn thing! ... well after I pee. Do a set of something, then make the coffee, do another set while it brews. I just need to build a habit of exercising in the morning. I don't care of its 100 burpees or 10 crunches. My first goal in the morning is to move. M_Goal 3: Breakfast - whole 30 style Gotta get a good solid breakfast for the day. No more last minute gas station food cuz I'm in a hurry. Mega goal 2: complete another Whole 30 Mega goal 3: Meditate Good Ole zazen. If it won't fit in the morning, I'll do it in the evening. LUYL goal: Keep making art.
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