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Nina-Rose: Embracing the Inner Fire


Nina-Rose

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Week 2 

Business: 1/1
Workouts: 1/3  
Meditates: 2/3

Words: 2,145/2,084

Plank: Yes!

 

I wasn't even going to work out the percentage but, 6/10 isn't too bad really.

 

Week 3, Days 1+2: 

Business: 0/1
Workouts: 0/3  
Meditates: 0/3

Words: 600/2,084

Plank: I'm sure I will :)

 

  • Like 1

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

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Week 3, Days 3+4: 

Business: 1/1 - Attended a goggle hangout business huddle. Scary but good to push my boundaries and learn :D
Workouts: 1/3 - today.   
Meditates: 1/3 - yesterday

Words: 1,218/2,084

Plank: Done. Final one tomorrow. =)

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

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Week 3, Day 5: 

Business: 1/1 - Launched my e-course! (http://mapyourpotential.co.uk/product/28-day-map-your-journey-ecourse/)
Workouts: 1/3  
Meditates: 2/3 - Did 3 mins this morning ^_^

Words: 1,493/2,084  -> I've written 10,259 words in 31 days. That's more than I wrote in Feb + Mar + May + Jun + Jul COMBINED. <3

Plank: TA-DA!

 

 

#PlankonitAugust OVERALL CHANGE (seconds held, First attempt at eachpose to Final attempt):

Straight Arm ::  36  -> 60

Elbow :: 33 ->  46

Fist ::46  -> 60

Lizard feet / Elbow :: 33 ->  38

Lizard feet / Straight :: 30  -> 55

Knee / Straight ::  80  -> 100

  • Like 1

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

Link to comment

Week 3, Day 6: 

Business: 1/1 
Workouts: 1/3  
Meditates: 3/3 - Yus ^_^

Words: 1,795/2,084 

Log: 1.8km

 

My manager called me today to say a: I don't sound well enough to return to work and she'd be very worried if I tried >_< and b: she's leaving in 2 weeks. 
Eugh. I frantically looked through my contract for information about sick pay because I kind of feel I can't return yet (and I don't want to, but I need to pay the mortgage).

Eeep. Hate feeling so trapped/constricted. 

Aiming to workout tomorrow to at least hit this week with a 2/3 again.

 

  • Like 1

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

Link to comment

Week 3, Overall:  

Business: 1/1 - e-course launched! Three guest posts submitted!
Workouts: 2/3  - Yes :D Did stretching and free weights today ^_^
Meditates: 3/3 - Yus ^_^

Words: 2,100/2,084 

Log: 1.8km 

 

That's 9/10, huzzah.
Also, gave in final uni thing. Fingers crossed I pass :P

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

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On 9/1/2017 at 2:36 PM, Nina-Rose said:

My manager called me today to say a: I don't sound well enough to return to work and she'd be very worried if I tried >_< and b: she's leaving in 2 weeks. 
Eugh. I frantically looked through my contract for information about sick pay because I kind of feel I can't return yet (and I don't want to, but I need to pay the mortgage).

What did you end up doing? Everything turn out?

2018 ~ Trophy Guide and Roadmap.

2016 Journey: June | July failed | August failed | October respawn/failed

2017 Adventure: January respawn | February | March | April/May | June | July | Horizon 2017 Dawn year recap
2018 
Quest: January respawn | February | May

What do we say to the god of procrastination? "Not today."

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5 hours ago, Lilmissbri said:

What did you end up doing? Everything turn out?

I'm going to decide tomorrow, as my sick certificate lasts until Thursday and I feel if I tried to renew it too early, the GP would be like "maybe wait until next day in case you feel better" as she seemed reluctant to give me the certificate at all.

 

 

Week 4, Days 2-3:  

Business: 1/1 
Workouts: 0/3
Meditates: 1/3 

Words: 883/2,084 

Log: 2.6km + 0.8km =  3.2km

  • Like 1

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

Link to comment

Week 4, Day 4:  

Business: 1/1 
Workouts: 1/3 - I tried to do some yoga stretches (not even real yoga) and ended up on the floor in tears after 3-4 minutes but counting it, damn it. 
Meditates: 2/3 

Words: 1,287/2,084 

 

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

Link to comment
19 minutes ago, Nina-Rose said:

Workouts: 1/3 - I tried to do some yoga stretches (not even real yoga) and ended up on the floor in tears after 3-4 minutes but counting it, damn it. 

Ugh, I'm so sorry. I have totally been there. I'm here for you!!

 

tumblr_oalingdlyH1vybtjao1_500.gif

  • Like 1

2018 ~ Trophy Guide and Roadmap.

2016 Journey: June | July failed | August failed | October respawn/failed

2017 Adventure: January respawn | February | March | April/May | June | July | Horizon 2017 Dawn year recap
2018 
Quest: January respawn | February | May

What do we say to the god of procrastination? "Not today."

Link to comment

Week 4, Day 5:  

Business: 1/1 
Workouts: 1/3
Meditates: 2/3 

Words: 1,582/2,084 

 

Went to GP to renew my "not fit for work" notice, felt really guilty and then practically passed out in reception. At least I feel more legit now :P But also /Eeeep/ not fun. Had a balanced day in the end: chores + rest, a coaching meditation session & a mix of fruit, veggies + chocolate :P

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

Link to comment

Week 4:  

Business: 1/1 
Workouts: 3/3
Meditates: 3/3 

Words: 2,308/2,084 

Week 0: 9/10

Week 1: 10/10
Week 2: 6/10
Week 3: 9/10

Week 4: 10/10


 * Some kind of business progress: course plan / client session / launch / resource made. (5/5) 

 * Three Workouts a Week. Everything counts. (11/15)

 * Three Meditates a Week. (14/15)

 * 2,084 words written (11,532/10,420) = 5/5 

 * Daily Log = 5/5

 * Magical 5 points because apparent my maths sucks.... 

 

 * I competed my daily PLANK and my daily writing --> 10 bonus points

 

Somewhere the maths got confusing but oh well :P 

 

54/60 - Not bad I guess ^_^

  • Like 1

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

2022 Challenges: 14
Old Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
 

Link to comment

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