Vaereyes Posted August 7, 2017 Report Share Posted August 7, 2017 Good morning everyone! This weekend I used my new Rehband Weightlifting Belt during strongman training, and ran into a women specific problem. I have a Mirena IUD, and sometimes during sex or rugby I would get cramps during impact or pressure. Unfortunately strongman training is no different. My weightlifting belt ended up fitting perfectly, but in doing so squeezed everything internally and I wound up with uterine cramps after a gym session. How do you all handle uterine cramps from a piece of equipment that is necessary to prevent bodily injuries? (I'm looking for weight lifting related cramps advice here.) Secondly, has anyone else with an IUD who lifts and uses a belt experienced this? Quote Introduction | Character Sheet | Battle Log Half-orc. Level 4 Bard/ Level 9 Paladin. "Big damn heroes, sir." - Zoe Washburne Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.