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Casbin

Casbin: Shaking off the dust and rust

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Casbin   

Hey, thank you I do feel good about what has been working so far.

 

Uhm, great this works:

http://www.webtoons.com/en/fantasy/unordinary/list?title_no=679

 

The page has a lot of good stuff and is supporting the artists I heard, it's quite something.

 

So yesterday was quite good:

 

Weigh-in 63.5kg

Foodlog happened

Calories okish

Proper breakfast and 1 protein shake

Managed to sneak in a break

Listened to music for a while

Got the last two appointments done

 

Bodycare routine

BuJoesk task list

List off unplanned things

 

Nothing on the needs to start list again

 

Today was quite off

Aside from a proper breakfast and two minutes of sitting in the car before coming in there was nothing.

I've let myself get further and further off track and didn't manage to find the right leverage to get back to focus.

But tomorrow is a new day and I will be back on it.

 

See you there and then ;)

 

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Casbin   

It's been a pleasure @Dagger, it's fun to spread the word on things I like.

And I'm not gathering strange looks for it aroundhere ^.^

 

Update time!

 

Got myself immediately back on track yesterday:

 

Weigh-in  63.0 (shesh, I really need to look up howit's written, rather then experiment...)

Foodlog - done

Good breakfast, both proteinshakes

Calories ?4430? wow, I double checked it's about right, no wonder my weight spiked today

Waterintake 2l done

 

Things I want:

listen to music (lingering in the car for a few songs is becoming kind of a habit in the evening)

 

Things that will help:

breath

BuJo

list minor tasks

 

What needs to start happening:

*sigh* still nothing

 

To be fair, this week has been strengthening my opinion that people are weird (including myself) and I'm not surprised that the evenings were more about getting some downtime then anything else.

No running this week but I might sneak in a run tomorrow morning; there are only four weeks left until my 10k afterall and I'd like to finish Zombies C25k before that (it's strictly time based and I've been coming in around 7-8 km per workout).

 

For tweaking my goals:

 

I'll take out the last category and commmit to working on my application papers on Wed & Fri for at least 1h

The rest & quantity will stay the same.

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Casbin   
6 hours ago, fleaball said:

Just looking at your lists is making me want to get up and do stuff right now. Even though it's half past midnight. 

 

Hi @fleaball,

 

It's good to see you around!

Sorry about pulling back last month but you had just the right mix of people around you which knew you a lot better.

 

I did feel weirdly accomplished about that statement, it made me realise that I managed to compose a decent list of short to midterm selfcare (think days/weeks/months not the regular timeframe) ^.^

Please feel free to take as much out o it as you need ;) 

 

Ps: did you read the whole forum last night? I actually checked if I'd hit your profile rather then my notifications xD

Edited by Casbin
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Casbin   

I'll be doing this in a rush but I wouldn't get to catch up otherwise and that's not an option.

 

Saturday:

 

Weigh-in 64.4

Decent breakfast 1 Proteinshake

No foodlog

 

took a nap

met a friend for a horror sneak at our theatre

made sure to walk over there

BuJo-tasks

bodycare routine

do all the tasks but laundry (that plan ot busted)

 

Sunday:

Weight 63.9

Still no foodlog

No breakfast, no proteinshakes

 

Bodycare routine

listen to music (should have been before midnight)

Take a moment and just breath

we had a D&D5 addventure, so meet friends :)

No time for anything else

I started to prep for a track your spendings task but NO don't keep adding things!

 

Not great but I can live with what happened, however food is better already.

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Dagger   
25 minutes ago, Casbin said:

met a friend for a horror sneak at our theatre

I first read this as "horror steak" and tried to figure out what that would be and why you'd eat it at the theatre. XD

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fleaball   
5 hours ago, Casbin said:

 

Hi @fleaball,

 

It's good to see you around!

Sorry about pulling back last month but you had just the right mix of people around you which knew you a lot better.

 

I did feel weirdly accomplished about that statement, it made me realise that I managed to compose a decent list of short to midterm selfcare (think days/weeks/months not the regular timeframe) ^.^

Please feel free to take as much out o it as you need ;) 

 

Ps: did you read the whole forum last night? I actually checked if I'd hit your profile rather then my notifications xD

Hey no worries! I get it. :)

 

I did indeed read the whole forum last night. Sorry! Took longer than I expected, but I got to everybody. And now my own notifications are blowing up as a result. 

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Toshimi   

Sounds like a fun weekend! 

On 8/19/2017 at 1:49 AM, Casbin said:

 

For tweaking my goals:

 

I'll take out the last category and commmit to working on my application papers on Wed & Fri for at least 1h

The rest & quantity will stay the same.

Sometimes it takes a mid-challenge tweek to make things work better! 

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