Terah Posted September 11, 2017 Report Share Posted September 11, 2017 This challenge I'm going to take my hippy/druidy stuff to a new level. I will be kind and forgiving towards myself, and take care of myself to the best of my ability. Eating rules for this challenge: The 'eat, stand still, shift' I learned in this course. Basically it means: 1) See that you're about to eat things you don't need/binge. Project the things your body is promising you for eating on an imaginary screen. (pleasure, escaping boredom, etc.) 2) Stand still for a moment to see what is happening. Be in the moment, be mindful. Look at that imaginary screen from a distance. 3) Shift your attention to the bigger picture/something else. Kick, punch, push that imaginary screen away, and shift your focus on something else. And for the fitness part of this challenge: Dancing off course. Had you really thought something else? I'm addicted, and I'm fully committed to feed this addiction with as much dance as my body allows me to do. Off course I 'll keep listening to my body. I will push myself, but never go to far. My life goal this challenge is very simple: use the pomodoro technique when appropriate, use todo lists when I start feeling overwhelmed and just get stuff done. 7 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
deftona Posted September 11, 2017 Report Share Posted September 11, 2017 Here! 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Ensi Posted September 11, 2017 Report Share Posted September 11, 2017 Following for professional hippy/druidy stuff! It always makes me super happy to see you taking steps towards taking care of yourself. You're awesome 1 hour ago, Terah said: Eating rules for this challenge: The 'eat, stand still, shift' I learned in this course. Basically it means: 1) See that you're about to eat things you don't need/binge. Project the things your body is promising you for eating on an imaginary screen. (pleasure, escaping boredom, etc.) 2) Stand still for a moment to see what is happening. Be in the moment, be mindful. Look at that imaginary screen from a distance. 3) Shift your attention to the bigger picture/something else. Kick, punch, push that imaginary screen away, and shift your focus on something else. Huh, I'm gonna steal this for my own challenge this time around! 1 Quote -:*~ Journal ~*:- Link to comment
Terah Posted September 11, 2017 Author Report Share Posted September 11, 2017 3 hours ago, deftona said: Here! <4 1 hour ago, Ensi said: Following for professional hippy/druidy stuff! It always makes me super happy to see you taking steps towards taking care of yourself. You're awesome That's why I love you <4 1 hour ago, Ensi said: Huh, I'm gonna steal this for my own challenge this time around! Steal away! And I bet you can make it look prettier 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Vibrantella Posted September 11, 2017 Report Share Posted September 11, 2017 Good luck with your new challenge! 1 Quote Level 16 Warrior Druidess Walk FROM Mordor Challenges: Current (#17) Previous (#1-16) Keto: https://www.dietdoctor.com/low-carb/keto Fasting: https://idmprogram.com/tag/fasting/ Link to comment
Terah Posted September 11, 2017 Author Report Share Posted September 11, 2017 2 hours ago, Vibrantella said: Good luck with your new challenge! Thank you! 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Shello Posted September 11, 2017 Report Share Posted September 11, 2017 8 hours ago, Terah said: Eating rules for this challenge: Following. I really like this diagram! Very helpful. Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Terah Posted September 11, 2017 Author Report Share Posted September 11, 2017 1 hour ago, LadyShello said: Following. I really like this diagram! Very helpful. Hi there! Thanks Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Snarkyfishguts Posted September 11, 2017 Report Share Posted September 11, 2017 Squee!!!! I am so excited for you, I love this challenge. You are enough, and awesome to boot. I hope you achieve some inner peace this month. 1 Quote Link to comment
DrFeelgood Posted September 11, 2017 Report Share Posted September 11, 2017 I'm just here for the lists. And the awesomeness. And for the possibility of siphoning off some excess girl power. 1 Quote He has showed you, O man, what is good; and what does the LORD require of you but to do justly, and to love mercy, and to walk humbly with your God? Link to comment
Terah Posted September 11, 2017 Author Report Share Posted September 11, 2017 1 hour ago, Snarkyfishguts said: Squee!!!! I am so excited for you, I love this challenge. You are enough, and awesome to boot. I hope you achieve some inner peace this month. Thanks! I'm going to be so zen at the end of this challenge 1 hour ago, DrFeelgood said: I'm just here for the lists. And the awesomeness. And for the possibility of siphoning off some excess girl power. 2 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
SomeGuyFromScotland Posted September 13, 2017 Report Share Posted September 13, 2017 Boom! 1 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
Terah Posted September 13, 2017 Author Report Share Posted September 13, 2017 1 hour ago, SomeGuyFromScotland said: Boom! 2 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Ensi Posted September 13, 2017 Report Share Posted September 13, 2017 This reminded me of you: 1 1 Quote -:*~ Journal ~*:- Link to comment
Terah Posted September 13, 2017 Author Report Share Posted September 13, 2017 1 hour ago, Ensi said: This reminded me of you: Ah, I get it: I wear a lot of purple too 1 2 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Equinoxe Posted September 15, 2017 Report Share Posted September 15, 2017 Following along and cheering on! I love the good vibes, yay girl power. Also, mindful eating is part of my challenge; definitely might borrow that See, Stand, Shift approach...! 1 Quote Air Druid || Eco-Foodie Link to comment
Terah Posted September 15, 2017 Author Report Share Posted September 15, 2017 8 hours ago, Equinoxe said: Following along and cheering on! I love the good vibes, yay girl power. Also, mindful eating is part of my challenge; definitely might borrow that See, Stand, Shift approach...! Thanks! And steal away Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Terah Posted September 15, 2017 Author Report Share Posted September 15, 2017 Lots of good feelings yesterday. After an intense zumba and kettlebell workout I felt tired but good. And when I came home all these amazing thoughts entered my head. All those things I've been working on to make me feel good about myself just clicked all of the sudden. And today I still feel good about myself. I'm terrified this feeling will go away But for now, I'm enjoying the hell out of it! 6 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
DrFeelgood Posted September 15, 2017 Report Share Posted September 15, 2017 1 hour ago, Terah said: I'm terrified this feeling will go away. Isn't that the worst? Someday before I die I'm going to figure out how to fully enjoy good feelings without worrying about what happens when they're over. 2 Quote He has showed you, O man, what is good; and what does the LORD require of you but to do justly, and to love mercy, and to walk humbly with your God? Link to comment
Ensi Posted September 15, 2017 Report Share Posted September 15, 2017 2 hours ago, Terah said: And today I still feel good about myself. I'm terrified this feeling will go away But for now, I'm enjoying the hell out of it! You get hungry, then you eat, and you're not hungry anymore - until you are. And then you just eat again Remember the thoughts that made you feel this way, and go back to them when the feeling starts to go away! It's wonderful that your hard work is paying off Enjoy your Friday! 1 Quote -:*~ Journal ~*:- Link to comment
Terah Posted September 15, 2017 Author Report Share Posted September 15, 2017 44 minutes ago, DrFeelgood said: Isn't that the worst? Someday before I die I'm going to figure out how to fully enjoy good feelings without worrying about what happens when they're over. I actually remember the time I realized good feelings could pass too: playing outside as a kid, being very happy, and than falling down scraping my knee. But the most important thing to remember is that 10 minutes after the falling and the crying I was playing outside again 28 minutes ago, Ensi said: You get hungry, then you eat, and you're not hungry anymore - until you are. And then you just eat again It's really very simple, isn't it? 29 minutes ago, Ensi said: Remember the thoughts that made you feel this way, and go back to them when the feeling starts to go away! I'll try. And if not I'll just visit your thread. There is always so much inspiration to find there! 29 minutes ago, Ensi said: It's wonderful that your hard work is paying off Enjoy your Friday! Thanks <4 You too! 2 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
deftona Posted September 15, 2017 Report Share Posted September 15, 2017 6 minutes ago, Terah said: I actually remember the time I realized good feelings could pass too: playing outside as a kid, being very happy, and than falling down scraping my knee. But the most important thing to remember is that 10 minutes after the falling and the crying I was playing outside again Like the worst member of Boyzone once sang, "Life is a rollercoaster, baby, just gotta ride it" Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Terah Posted September 15, 2017 Author Report Share Posted September 15, 2017 6 minutes ago, deftona said: Like the worst member of Boyzone once sang, "Life is a rollercoaster, baby, just gotta ride it" Never heard of them. After a quick google, I don't think I missed out But yes, he did have a point. 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
deftona Posted September 15, 2017 Report Share Posted September 15, 2017 47 minutes ago, Terah said: Never heard of them. After a quick google, I don't think I missed out You did not. 1 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Equinoxe Posted September 15, 2017 Report Share Posted September 15, 2017 1 hour ago, Ensi said: You get hungry, then you eat, and you're not hungry anymore - until you are. 1 hour ago, Terah said: It's really very simple, isn't it? Wow, I tend to over complicate things a lot. Love this thought! Also Terah, super glad you're feeling super glad! The warm happy feelings are catchy. Quote Air Druid || Eco-Foodie Link to comment
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