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Rab397 - Training on Lian Yu


ExpectJade

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1 hour ago, Rab397 said:

Afbeeldingsresultaat voor thomas the dank engine

Wow.  Thomas is looking mighty swole!  

  • Like 1

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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Okay UPDATE

In the weekends i work and i am less strict with my posting rules about myself. 
The past week i did not do annything notewhorty and i also didn't loose any weight. to bad.
For this week i have ordered a sledge hammer and i am looking into old tires to add some hammertime to my workout regime.

  • Like 4

Lvl 1: Adventurer with monk ambitions

Current weight: 123,3 KG.   Target weight: 85KG

 

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Related image

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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On 19-9-2017 at 9:08 PM, Rab397 said:

well, if i feel thomas swinging back and forth in my workout pants i kinda crossed a line

 

On 25-9-2017 at 5:08 PM, Rab397 said:

add some hammertime to my workout regime

 

You are not being very decisive...

 

I mean first you talk about being uncomfortable about thomas rockin the place.

 

Next you want to add hammertime to your workout...

 

Afbeeldingsresultaat voor hammertime gif

 

Yes my mind works a bit odd, i can't help it...

 

Afbeeldingsresultaat voor insane face gif

  • Like 3

... a little odd in the head ...

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Sucks that you weren't feeling well.  Hopefully you are doing better now.  Kick some butt for Week 3!

  • Like 1

Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life

Respawn Challenge Arcs: 2021 | 2022

 

I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room.

 

Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 789, 10, 11, 12 , 131415, 1617181920, 21, 2223242526272829303132, 33, 3435, 36??

Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020

Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2

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On 2-10-2017 at 9:35 PM, Rab397 said:

Kicking butt wil definitly happen this week!

And, did the butt kicking happen?

Doodlie for life, Pancake by choice
Spoiler

 

Challenge 12, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 

Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28

Challenges 2018: 29, 30, 31, 32, 3334, 35,

Challenges 2019: 36, 37, 38, 39, 40

 

Challenges 2020: 41, 42, 43, 44, 45

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58 minutes ago, Rab397 said:

i am sad to say it dit not...

I'm sorry to hear that :( 

Maybe you could alter your goals for this week? Focus on the most important one, or just tone them all down a bit?

  • Like 1
Doodlie for life, Pancake by choice
Spoiler

 

Challenge 12, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 

Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28

Challenges 2018: 29, 30, 31, 32, 3334, 35,

Challenges 2019: 36, 37, 38, 39, 40

 

Challenges 2020: 41, 42, 43, 44, 45

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12 minutes ago, Terah said:

I'm sorry to hear that :( 

Maybe you could alter your goals for this week? Focus on the most important one, or just tone them all down a bit?

This week is a rest week, so i am going to focus on food only. 
Maybe some light stretching, i have my last race of the year this weekend

  • Like 5

Lvl 1: Adventurer with monk ambitions

Current weight: 123,3 KG.   Target weight: 85KG

 

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On 10/9/2017 at 9:32 AM, Rab397 said:

Maybe some light stretching, i have my last race of the year this weekend

That's awesome, what's the race?

 

strava - myfitnesspal - Instagram

2019 Roadmap

Spoiler

 

" Always aim for something stupidly crazy." - Charlie Quinn

2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10

 

Current Challenge: First Steps

Previous Challenges: 12 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24

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1 hour ago, Rab397 said:

strong viking brother edition

That's awesome. I'm really hoping to figure out a way to do one of the Strong Viking races next year.

  • Like 1

strava - myfitnesspal - Instagram

2019 Roadmap

Spoiler

 

" Always aim for something stupidly crazy." - Charlie Quinn

2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10

 

Current Challenge: First Steps

Previous Challenges: 12 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24

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