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Jonesy’s as strong as the seas are stormy


Jonesy

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After doing so well on my Whole30 (-17.8lbs & -2 inches to almost all my measurements) I want to keep galloping ahead. I’m not going to do a whole30 but I want to continue some of the eating habits and this time get in more workouts. I’m going to use this week to come up with a way to track my progress and I’m moving back to points.

Points : 100% = 244 : 75% = 183 - Will be added to my Jonesy's Fun Adventure

 

 

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I learned a lot from my whole30 and I don’t want to lose that knowledge. I also don’t want to restrict myself as much. I need to find a good balance and that is something I’ve always struggled with.

 

Food

No soda, No snacking, No sweets(occasional sugar in food is ok just no candy, cookies, etc), No eating out.

Exceptions : Fancy coffee on Monday and Friday, Events, Work outings, Special Meals with Friends or Family

Weekends have no restrictions.

 

Points : 5 per day for good days - 3 per days if I slip

 

 

merida-riding-o.gif

I feel like I started out good last challenge and then got sick. I also found an archery club that has $5 Introduction to Archery classes every Thursday, except during Fair times (next one is 9/28).

 

Exercise

5 days each week (at least 20 mins)

Mon, Tues, Thurs, Fri & Sat/Sun (Rest Days Wed - may be sub for another day if something comes up, Sat or Sun)

Try Archery!

 

Points : 20 per 20+ min workout - Bonus points for Archery: 50

 

 

Earth-Day-6.gif

I can’t skip my responsibilities and I’m running low on funds. Budgeting is a priority and I thought I’d try donating plasma for some extra cash. I went in on 9/9 and have to come back since I donated blood in August. Forgot about that.

 

Life

Daily Cleaning

Bujo before Bed

Weekly budgets

Donate Plasma

 

Points : 1 point per each


 

Weekly Game Goals :

Each week I will draw a quest from my list of quests from Jonesy’s Fun Adventure. Redraws are ok if I know for a FACT I won't be able to accomplish. 

 

Points : Points based on Game and count as extra credit!

 

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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Starting Stats: Same as last                          End Stats:

September 17, 2017                  October 14, 2017                      

Weight:                                         Weight: 

Chest:                                           Chest: 

Waist:                                           Waist: 

Hips:                                              Hips: 

L. Thigh:                                        L. Thigh: 

R. Thigh:                                        R. Thigh: 

L. Bicep(not flexed):                    L. Bicep(not flexed): 

R. Bicep(not flexed):                    R. Bicep(not flexed):

L. Calf(not flexed):                       L. Calf(not flexed): 

R. Calf(not flexed):                       R. Calf(not flexed):

 

Day 

 

Food

No soda, No snacking, No sweets(occasional sugar in food is ok just no candy, cookies, etc), No eating out.

Exceptions : Fancy coffee on Monday and Friday, Events, Work outings, Special Meals with Friends or Family

Weekends have no restrictions.

 

Points : 5 per day for good days - 3 per days if I slip

 

Exercise

 

Points : 20 per 20+ min workout - Bonus points for Archery: 50

 

Life

Daily Cleaning

Bujo before Bed

Weekly budgets

Donate Plasma

 

Points : 1 point per each

 

Weekly Game Goals :

 

  • Like 1

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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Archery! Wow! Let us know how it goes.

Good luck with eating habits. They're the trickiest of all.

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The Wolverine - Level 5 // BER  6.5 // HEA  4 // STR  4.4 // STA  3 // DEX  4 // CON  4 // WIS  4.75 // CHA  1

He who conquers others is strong; he who conquers himself is mighty.

Adventures don't start until you get into the forest.

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16 minutes ago, zenLara said:

Archery! Wow! Let us know how it goes.

Good luck with eating habits. They're the trickiest of all.

 

I took an archery class when I was in 8th grade and enjoyed it, except the slight pain on my forearm. Lol. For $5 a class, I feel like I can't pass that up. I need to call them and see if they have gear we can rent or use because I do not have that stuff. 

 

I'm actually kind of scared about the eating habits. I don't want to fallback on old ways. The good thing, today is my day 31 and I don't feel like past Whole30 endings. I don't want to eat everything I was deprived of. It's sort of refreshing and new. 

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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I was going to say Brave was my favorite of the new Disneys but tbh, I have really been liking the direction of Disney recently and what I liked so much about Brave was the trend. Still great, though.

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1 hour ago, Jonesy said:

I don't want to eat everything I was deprived of. It's sort of refreshing and new. 

That's a good feeling to start.

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The Wolverine - Level 5 // BER  6.5 // HEA  4 // STR  4.4 // STA  3 // DEX  4 // CON  4 // WIS  4.75 // CHA  1

He who conquers others is strong; he who conquers himself is mighty.

Adventures don't start until you get into the forest.

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1 hour ago, Jonesy said:

 

I took an archery class when I was in 8th grade and enjoyed it, except the slight pain on my forearm. Lol. For $5 a class, I feel like I can't pass that up. I need to call them and see if they have gear we can rent or use because I do not have that stuff. 

 

I'm actually kind of scared about the eating habits. I don't want to fallback on old ways. The good thing, today is my day 31 and I don't feel like past Whole30 endings. I don't want to eat everything I was deprived of. It's sort of refreshing and new. 

^^^ SO GREAT. :D 

 

 

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1 hour ago, Hazard said:

Let archery shenanigans begin!

 

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I fear this...I'm hoping at the introduction class this is not how they weed out the weak. Lol

 

59 minutes ago, ixaera said:

I was going to say Brave was my favorite of the new Disneys but tbh, I have really been liking the direction of Disney recently and what I liked so much about Brave was the trend. Still great, though.

 

I agree! Although I am biased since I like all the disney princess movies, as you can see from my 2017 challenge themes. :) 

 

15 minutes ago, zenLara said:

That's a good feeling to start.

 

5 minutes ago, raptron said:

^^^ SO GREAT. :D 

 

Thanks! I've had my pumpkin pie (coworker made it and brought me a small slice) and my pumpkin spice latte (same coworker bought me that) and I think I'm good. It was delicious and now I think I'm good. No stuffing my gob. Lol

 

Image result for brave a princess does not gif

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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Hooray for momentum!! My 3 year old runs around the house singing this song sometimes lol

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"You can have what you want, or you can have something better"

Character Page                Current Challenge    

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To set an example for my patients and my family.

To no longer feel inferior or held back because of my weight.

To gain more confidence and be proud of my appearance.

 

Starting Weight: 290 lbs

Main Quest: Reach my Ideal Body Weight of 190 lbs

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1 hour ago, Teancum said:

Hooray for momentum!! My 3 year old runs around the house singing this song sometimes lol

 

I try to pick catchy tunes as my challenge titles so I know I'll have at least one Disney song stuck in my head each time. Lol. While Brave has some beautiful music, it does not have as many catchy tunes as others. 

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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38 minutes ago, zeroh13 said:

I love how you have fancy coffee as an exception twice a week. And archery, so cool!!!!! 

 

 I work M-F so Monday for obvious reasons and Friday as a celebration .

 

YOU MADE IT THROUGH THE WORK WEEK ALIVE AND WITHOUT KILLING ANYONE! You deserve a treat.

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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So today I added some dairy and sugar, so far so good! We will see how I fair tomorrow.  

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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I totally buy coffee on Fridays also. XD 

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4 hours ago, raptron said:

I totally buy coffee on Fridays also. XD 

 

Out of everything I was craving during my whole30, coffee was the biggest to let go. I tried black coffee and would rather eat dirt. Lol. 

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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I caved this morning and bought a coffee and a wrap with the gift card money I got from my neighbor, for watching her cats. I was supposed to have a 6 am department meeting and didn't get the email that it was cancelled. I said F'ck it and got a coffee. It's too early for this tomfoolery.  

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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6 AM meeting??? That can fuck right off, especially cancelled without notice! 

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67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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1 hour ago, raptron said:

6 AM meeting??? That can fuck right off, especially cancelled without notice! 

 

To be fair, I have 2 work emails and forgot to check my personal one. Apparently they cancelled it around 4pm yesterday but I didn't get it until this morning. I'd be more mad if I was not getting 1.5 hours of OT for it. :) 

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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Finally remembered to add my points from last challenge to my game, Jonesy's fun adventure. Hit level 2! Woot Woot.

 

I think it's time to do some more story telling for it. Guess I'll work on that tonight. 

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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Hi, found your thread and following :) 

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HUNTER OF ALL THINGS SHINY

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The Arruvia Conspiracy Challenges: 1, 2, 3, 4, 567, 89, 10 

Other Challenges: 12345, 6, 7, 89, 10, 11, 1213, 14, 15 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 3132, 33Humbug[Current]

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18 hours ago, Jonesy said:

To be fair, I have 2 work emails and forgot to check my personal one. Apparently they cancelled it around 4pm yesterday

But still... 6AM? You live in a cruel cruel world.

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The Wolverine - Level 5 // BER  6.5 // HEA  4 // STR  4.4 // STA  3 // DEX  4 // CON  4 // WIS  4.75 // CHA  1

He who conquers others is strong; he who conquers himself is mighty.

Adventures don't start until you get into the forest.

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Last night I finished recording my other 2 HIIT workouts. One for core/legs and one for core/arms. No idea if these will work or not but I need to switch things up again. 

 

Have a date tonight with my bestie and I'm dragging her to the gym where we will test out one of my new HIIT workouts!

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Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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