The Borg Queen Posted September 13, 2017 Report Share Posted September 13, 2017 Welcome back to the ABSolutely IncredABSble ABSsstravaganza! Everyone can join!! Each week, we post a NEW hardCORE workout. There is a spreadsheet to track your progress. If you want to be a part of this, introduce yourself below, add your name to the sheet, and give yourself a point per workout! Each workout is worth 5 points. The person at the end with the most points wins!!! Easy peasy. I have added a new feature-- We have a couple of returning challengers here, so I would like to invite you to sign up to be the weekly ABZ TASK MASTER!!! This means you get to post a video for a predetermined week of the challenge. First come, first serve. It's all right there in the spreadsheet. The winner gets sexy, sexy abs! Everyone else gets stronger abs, so it's still worth it! You literally can't lose this game. Here is the Week 0 Challenge: Calling all previous participants:@Mad Hatter @sylph @karinajean @MikeWazowski @zenLara @WhiteGhost @Coco P Loco @symphonicdan @koaladle @grumble @ tourennatrix LET'S DO THIS THING!!! 4 Quote Class and Profession: Level 23 Borg Queen Link to comment
WhiteGhost Posted September 13, 2017 Report Share Posted September 13, 2017 Sweet! 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Lara Posted September 13, 2017 Report Share Posted September 13, 2017 Ooooooh, shiny PvP challenge! Gimme those sexy, sexy abs! Thank you for setting this up, @Primeval! 2 Quote The battle must be fought anew every day Link to comment
Lara Posted September 13, 2017 Report Share Posted September 13, 2017 Tagging again because it didn't work, @SymphonicDan @Koaladle @Grumble @tourennatrix 2 1 Quote The battle must be fought anew every day Link to comment
The Borg Queen Posted September 13, 2017 Author Report Share Posted September 13, 2017 Just an FYI... If you are viewing in Tapatalk, you may only see 1/3 of the first post. Sry abt that!! Quote Class and Profession: Level 23 Borg Queen Link to comment
WhiteGhost Posted September 13, 2017 Report Share Posted September 13, 2017 Week 0 abs have been absed 2 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
CourtnieMarie Posted September 13, 2017 Report Share Posted September 13, 2017 I think I will join the insanity this challenge... 4 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
The Borg Queen Posted September 13, 2017 Author Report Share Posted September 13, 2017 I think I will join the insanity this challenge... [emoji3]Please do! Quote Class and Profession: Level 23 Borg Queen Link to comment
SymphonicDan Posted September 13, 2017 Report Share Posted September 13, 2017 In I think there should be a separate prize for the most COREny abs-related ABSüse of English... 3 3 Quote Level 25 Cyborg Assassin [ STR 36.75 | DEX 26.00 | STA 28.00 | CON 31.25 | WIS 29.25 | CHA 24.50 ] current 5-week challenge: March 2020 external websites with my resources for... fitness & breathwork | mental math & mind sports | motivation & productivity Link to comment
Lara Posted September 14, 2017 Report Share Posted September 14, 2017 Mission accomplished! 2 Quote The battle must be fought anew every day Link to comment
CourtnieMarie Posted September 14, 2017 Report Share Posted September 14, 2017 wooooo did the 5 min video. not bad! now i can has abs? 1 1 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
Grumble Posted September 14, 2017 Report Share Posted September 14, 2017 1 hour ago, CourtnieMarie said: wooooo did the 5 min video. not bad! now i can has abs? I thought thats how it worked? 5 minutes of ab work then Boom! 6 pack. RIght? 3 Quote "You're going to be amazing." Fantasy Football league 2019 The Grumble Battle Log Spoiler Books: Shows: Games: God of War, Kingdom Hearts 3, Destiny 2 Level 15 Wookie Warrior Link to comment
Mike Wazowski Posted September 14, 2017 Report Share Posted September 14, 2017 Definite maybe here for doing the PvP. But I am doing abs every day, so I'll probably sprinkle these videos in when I either have extra time or CBF to choose what to do for myself. 3 Quote Ballroom dancer, data nerd, calisthenics dabbler Link to comment
WhiteGhost Posted September 15, 2017 Report Share Posted September 15, 2017 12 hours ago, Grumble said: I thought thats how it worked? 5 minutes of ab work then Boom! 6 pack. RIght? I'm sorry but that is the most ridiculous thing I have every heard. Everyone knows you have to do six minutes of ab work for a sixpack. It's simple math! 2 2 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
The Borg Queen Posted September 15, 2017 Author Report Share Posted September 15, 2017 Definite maybe here for doing the PvP. But I am doing abs every day, so I'll probably sprinkle these videos in when I either have extra time or CBF to choose what to do for myself.Wow, you do abs every day? That's hardCORE. Maybe you should sign up for a week to be our Abz Task Master! 1 Quote Class and Profession: Level 23 Borg Queen Link to comment
WhiteGhost Posted September 15, 2017 Report Share Posted September 15, 2017 Absified this video again. Number of times through the video is ABSolutely COREllated with the PVP sCORE 1 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
WhiteGhost Posted September 17, 2017 Report Share Posted September 17, 2017 Went back and did one of the abs video from the old challenge tonight (Gym Ra). Looking forward to the new video for this week 2 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
The Borg Queen Posted September 18, 2017 Author Report Share Posted September 18, 2017 12 hours ago, WhiteGhost said: Went back and did one of the abs video from the old challenge tonight (Gym Ra). Looking forward to the new video for this week Do you like that video? Quote Class and Profession: Level 23 Borg Queen Link to comment
The Borg Queen Posted September 18, 2017 Author Report Share Posted September 18, 2017 Week 1 Option 1-- Standing Abs (5 minutes) Too easy? Grab a weight, a milk jug, or a small child. Option 2-- Abs of Steel Program 3 (10 minutes) What can I say... I love Tammy. Also, I think this is a good workout for tansverse abdominous. The deeper abbbzzzzz. 2 Quote Class and Profession: Level 23 Borg Queen Link to comment
WhiteGhost Posted September 18, 2017 Report Share Posted September 18, 2017 48 minutes ago, Primeval said: Do you like that video? I liked the Althleanx one better, but I was feeling lazy so I did the easiest one... 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
WhiteGhost Posted September 18, 2017 Report Share Posted September 18, 2017 Tried the Abz o' Steel tonight - it actually wasn't as bad as I feared. Very targeted workout though. 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
Lara Posted September 18, 2017 Report Share Posted September 18, 2017 2 hours ago, WhiteGhost said: Tried the Abz o' Steel tonight - it actually wasn't as bad as I feared. Very targeted workout though. I was fearing the same, because the first one was hard, but this felt easier. 2 Quote The battle must be fought anew every day Link to comment
WhiteGhost Posted September 20, 2017 Report Share Posted September 20, 2017 I watched the standing abs video and it looks like more leg than abs. Seeing how I will be doing a leg specific workout tomorrow morning, it looks like AoS is on deck again for tonight. Quote HUNTER OF ALL THINGS SHINY Intro Thread Challenge Log Bodyweight Exercise Library Recipe Book Shuffle Club Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to comment
CourtnieMarie Posted September 20, 2017 Report Share Posted September 20, 2017 43 minutes ago, WhiteGhost said: I watched the standing abs video and it looks like more leg than abs. Seeing how I will be doing a leg specific workout tomorrow morning, it looks like AoS is on deck again for tonight. it definitely felt like that - i did it last night. 2 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
Lara Posted September 21, 2017 Report Share Posted September 21, 2017 Second of this week! 3 Quote The battle must be fought anew every day Link to comment
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