The Borg Queen Posted September 13, 2017 Report Share Posted September 13, 2017 -Challenge- 1) Finish up training for marathon, then run it. This is the schedule, starting Week 0. The marathon is Week 3. M T W R F S Su Rest 5 m run 5 m pace 5 m run Rest 22 Cross Rest 5 m run 4 m pace 5 m run Rest 12 Cross Rest 4 m run 3 m run 5 m run Rest 8 Cross Rest 3 m run 2 m run Rest Rest 2 m run MARATHON 2) C25k with my dog. My boyfriend adopted this wildly energetic older puppy, and I think she's finally old enough to take running. Will try for 3-5 days a week. 3) Track food and exercise. 4) Strength. Sundays, Tuesdays, and Thursdays. Each workout should include abs-- Absmin the abs challenge 5) Stay sane at work-- Get enough sleep, meditate, etc. 3 Quote Class and Profession: Level 23 Borg Queen Link to comment
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