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Rock climbing

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I'm not sure where to post this but assassins are pretty savvy at getting around places and rock climbing is pretty beast and I was wondering if anyone has any experience with it? I wanna try it out and incorporate it into my week, something fun and to destress to 

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I agree with @Machete. Top-Rope and Bouldering can give you quite the workout, but I personally feel bouldering will give you more bang for your buck(In terms of working strength). Would recommend trying it out, see if you like it, then take a class to learn the fundamentals. There is surprisingly a lot more technique involved in rock climbing than a lot of people realize.

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