Kage Posted October 1, 2017 Report Share Posted October 1, 2017 My mental and physical health are at war with one another. My mind screams in panic. I eat until I'm numb. My fat causes me to panic more. I eat... I panic... I eat... I panic. I eat even more when lonely. For the month of October I vow to: 1. Sit with my pain in an hour of daily meditation. 2. Eat until satisfied, not stuffed. 3. Not skip meals. 4. Exercise Monday through Saturday. Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.