Return to the badelynge

[Gray Duck]

(badelynge: collective noun for a group of ducks on the ground)

 

I wandered off and has no good excuses. I let most things slide: the diet, the strength training, the mindfulness.  The one thing I kept up with was running.  And yesterday, October 7th, I ran a 5k.  Granted, it took 39:25 but I did it!  All of a sudden, I'm motivated again.  Time to re-spawn.

 

I'm not sure if I delete past entries or not.  I'm not very proud of my half-assedness the first time around.  But I'm feeling good and ready to fly, so here we go (again).

[Xena]

No reason to delete past entries. They are all part of the journey.

 

Go get that Badelynge :-)