Stronkey Kong Posted October 17, 2017 Report Share Posted October 17, 2017 Following for murderous hobbitry... whatever the fuck that is. 5 1 1 Quote Level 3, Rebel Currtent Challenge Previously known as: Curl Brogo, Darwins_Demon, Vincent Van Bro 2020 Respawn Battle Log || Tarly's Ten Level Nutrition Plan My Fitness Pal Profile || NF Epic Quest Character Page || Instagram Weight Loss Quest: Start 270 lbs., Goal 199 lbs., Current 270 lbs., Waist: ,45.0 in., Bodyfat%: 33% Link to comment
Mr_Willes Posted October 18, 2017 Report Share Posted October 18, 2017 17 hours ago, Laghail said: Murder - new bench PR Half-repping 305 for reps this morning, that damn fail point is still there. I got within an unknown distance of my chest each time before heaving that guillotine away from my torso. It subjectively felt like I was within a half inch of my chest, but I'm sure that's the same perceptual distortion that happens during business time, when you're sure it's been 30 minutes, but the clock's minute hand hasn't budged. Note to self, record half rep attempts. Also, watch more Flight of the Concords. You back to Half-repping during Business time? Cause... 3 2 Quote ... a little odd in the head ... Link to comment
CourtnieMarie Posted October 18, 2017 Report Share Posted October 18, 2017 1 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
Chimichanga Posted October 18, 2017 Report Share Posted October 18, 2017 Whatchoo doin' for mobility? 2 Quote Chimichanga Level 3 Mercenary Link to comment
Chimichanga Posted October 18, 2017 Report Share Posted October 18, 2017 P.S. 3 Quote Chimichanga Level 3 Mercenary Link to comment
Emerald_Dragonfly Posted October 19, 2017 Report Share Posted October 19, 2017 Yes. 1 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
ClaraWho Posted October 19, 2017 Report Share Posted October 19, 2017 On 18/10/2017 at 12:05 AM, DJtrippyT said: Add me to the list of followers who have no idea what's going on Me as well . Quote First challenge: ClaraWho starts small Link to comment
Br0din Posted October 19, 2017 Report Share Posted October 19, 2017 On 10/17/2017 at 3:05 PM, DJtrippyT said: Add me to the list of followers who have no idea what's going on 4 hours ago, ClaraWho said: Me as well . 1 Quote May Br0din bless you with mighty gains, and may your shaker bottle always be full. Wheymen ...and, if you die... Walk it off - Captain America Level 13: 1/4 Giant Warrior STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24 My food logging is here*: MFP: tyrsnbdr Link to comment
Laghail Posted October 19, 2017 Author Report Share Posted October 19, 2017 20 hours ago, Chimichanga said: Whatchoo doin' for mobility? I mean, mostly your mom. Nah, using a foam roller to open my chest, improve my bench arch, and release tension in my shoulders and upper back. Plus holding some child's pose. Spoiler Also, prehabbing my quad heads with the leg extension machine, only lifting the weight, single legged for the last few degrees of the motion to target the VMO instead of engaging the quad. Spoiler 4 1 Quote Level 34 [Yorkie Packmaster] Link to comment
Br0din Posted October 19, 2017 Report Share Posted October 19, 2017 38 minutes ago, Laghail said: I mean, mostly your mom. Nah, using a foam roller to open my chest, improve my bench arch, and release tension in my shoulders and upper back. Plus holding some child's pose. Reveal hidden contents Also, prehabbing my quad heads with the leg extension machine, only lifting the weight, single legged for the last few degrees of the motion to target the VMO instead of engaging the quad. Reveal hidden contents I do all of these on the daily too. Even your Mom. 3 1 3 Quote May Br0din bless you with mighty gains, and may your shaker bottle always be full. Wheymen ...and, if you die... Walk it off - Captain America Level 13: 1/4 Giant Warrior STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24 My food logging is here*: MFP: tyrsnbdr Link to comment
Laghail Posted October 19, 2017 Author Report Share Posted October 19, 2017 Streaking - Duolingo says I'm on a 17 day streak and I've started adding in podcasts again. Slowly I'm getting back my 2nd grade level german! MFP says its been 18 days of steady counting. This doesn't mean I kept my calorie budget every day, but I at least tracked. Calm says I'm on a 4 day steak. Some meditation happens without the app, but you shouldn't believe me if I pretend non-guided mediation is consistent. For the record, my calm high score is a 6 day streak. I don't have a streak tracking journal app, because I bounce between an app on my phone and a private livejournal (for extra emo points). My spreadsheet says I'm rounding the bend on a 7 day streak. 7 1 Quote Level 34 [Yorkie Packmaster] Link to comment
CourtnieMarie Posted October 19, 2017 Report Share Posted October 19, 2017 nice work so far! also i love going back to cringe at my old LJ entries. Spoiler hahahahahahaha *cringe 2 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
Wild Wolf Posted October 20, 2017 Report Share Posted October 20, 2017 Well done Mr. Tip. Keep up the streaks or suffer the forfeits...#SoggyWillyBalls Wolf 1 1 Quote Wild Wolf Class: Vigilante/ Height: 6'2 / Weight: 178# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Gotham Project Pt. 2 Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
Laghail Posted October 20, 2017 Author Report Share Posted October 20, 2017 32 minutes ago, Wild Wolf said: Well done Mr. Tip. Keep up the streaks or suffer the forfeits...#SoggyWillyBalls Wolf Please can this be the hashtag of the month? 1 Quote Level 34 [Yorkie Packmaster] Link to comment
Jord Posted October 20, 2017 Report Share Posted October 20, 2017 those foam roll pics with the giant red arrows are super intense makes me feel like it is "anxiety foam rolling". I started doing the one where I lie on my back and roll my back over the roll to try to open it up before each lifting session. I have no idea if it is helping or not, but it can't be hurting? Let's see if I can type roll in this sentence about rolling our back rolls one more rolling time. 5 2 Quote Jǫrð, Delvian Nomad - Level 12 { Battle Log } Link to comment
Grumble Posted October 20, 2017 Report Share Posted October 20, 2017 1 2 Quote "You're going to be amazing." Fantasy Football league 2019 The Grumble Battle Log Spoiler Books: Shows: Games: God of War, Kingdom Hearts 3, Destiny 2 Level 15 Wookie Warrior Link to comment
Chimichanga Posted October 20, 2017 Report Share Posted October 20, 2017 "bench arch" 1 1 Quote Chimichanga Level 3 Mercenary Link to comment
Laghail Posted October 20, 2017 Author Report Share Posted October 20, 2017 53 minutes ago, Chimichanga said: "bench arch" But why tho. But why. Quote Level 34 [Yorkie Packmaster] Link to comment
Rooks Posted October 20, 2017 Report Share Posted October 20, 2017 Belkar FTMFW! Excellent challenge theme sir. 2 Quote Link to comment
Br0din Posted October 20, 2017 Report Share Posted October 20, 2017 18 minutes ago, Laghail said: But why tho. But why. Cause the ladies give up Dollah bills yo! (or dudes, not judging) $10 is $10. 2 4 Quote May Br0din bless you with mighty gains, and may your shaker bottle always be full. Wheymen ...and, if you die... Walk it off - Captain America Level 13: 1/4 Giant Warrior STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24 My food logging is here*: MFP: tyrsnbdr Link to comment
CourtnieMarie Posted October 20, 2017 Report Share Posted October 20, 2017 1 hour ago, Chimichanga said: "bench arch" 1 hour ago, Laghail said: But why tho. But why. i mean... why NOT really. you're lucky it's a gif too cuz we'd all probably have George Michael in our head 3 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
Gemma Posted October 20, 2017 Report Share Posted October 20, 2017 On 10/19/2017 at 3:43 PM, Laghail said: Streaking - Duolingo says I'm on a 17 day streak and I've started adding in podcasts again. Slowly I'm getting back my 2nd grade level german! MFP says its been 18 days of steady counting. This doesn't mean I kept my calorie budget every day, but I at least tracked. Calm says I'm on a 4 day steak. Some meditation happens without the app, but you shouldn't believe me if I pretend non-guided mediation is consistent. For the record, my calm high score is a 6 day streak. I don't have a streak tracking journal app, because I bounce between an app on my phone and a private livejournal (for extra emo points). My spreadsheet says I'm rounding the bend on a 7 day streak. 11 hours ago, Taddea Zhaan said: those foam roll pics with the giant red arrows are super intense makes me feel like it is "anxiety foam rolling". Arrows in drawings always seem to me a bit frantic. 1 2 Quote “To see that your life is a story while you're in the middle of living it may be a help to living it well." -Ursula K. Le Guin 2022 Challenges: Push, Core, Simple Link to comment
Laghail Posted October 21, 2017 Author Report Share Posted October 21, 2017 3 hours ago, Gemma said: Arrows in drawings always seem to me a bit frantic. Ahh, your gif game is on point! My browser wouldn’t let me post either image! 1 Quote Level 34 [Yorkie Packmaster] Link to comment
Gemma Posted October 21, 2017 Report Share Posted October 21, 2017 7 hours ago, Laghail said: Ahh, your gif game is on point! My browser wouldn’t let me post either image! <insert obligatory highly irritating Mac-user self-congratulatory smirk here> 2 Quote “To see that your life is a story while you're in the middle of living it may be a help to living it well." -Ursula K. Le Guin 2022 Challenges: Push, Core, Simple Link to comment
Lilith_ Posted October 21, 2017 Report Share Posted October 21, 2017 Dang dude. You've got a lot going on in here already. You've totally got this, though. I'll be rooting you on from messenger per the usual. Keep killin' it! 1 Quote "I chooseth this fate of mine own free will." - Persona 3 Link to comment
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