WhiteGhost Posted November 5, 2017 Report Share Posted November 5, 2017 8 hours ago, RedStone said: And hey look Ma, I'm on IG! Some of the route drilling... (I'm the short confused one...) You don't look confused The route drills look like a lot of fun 1 Quote HUNTER OF ALL THINGS SHINY Intro Thread Bodyweight Exercise Library The Arruvia Conspiracy Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Other Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, Mardi Gras [Current] Level 2 Ninja Strength: 13 Intelligence: 14 Wisdom: 6 Dexterity:14 Constitution: 12 Charisma: 11 Link to post
Mad Hatter Posted November 5, 2017 Report Share Posted November 5, 2017 Not confused at all, you look great! 1 Quote Link to post
RedStone Posted November 6, 2017 Author Report Share Posted November 6, 2017 On 11/4/2017 at 9:28 PM, WhiteGhost said: You don't look confused The route drills look like a lot of fun 18 hours ago, Mad Hatter said: Not confused at all, you look great! Thanks guys! It really is super fun. But that whole thing about yelling "PARKOUR" while doing parkour? Yeah. No. I need every drop of concentration I have at my disposal, just because it's all so intense and precise and stuff. If I can bring that level of attention to everything else I do? WOOWEE! _______ Daylight savings and man that's a b. I hate it. But I also super needed the rest this morning. I'm feeling a need to dry out a bit, we went bowling last night and dinner and booze and there was a raspberry cheesecake martini and it was amazing. This morning... not so much... That aside, I got a bunch of stuff done today, including some more painting and big ol batch cooking with turkey/spinach lasagna and a slow cooker that I kind of winged... hopefully it'll come out. Spinach salads on deck with most ingredients prepped except for beets cause I'M SO TIRED. But I have a nice savory pumpkin goat cheese that'll go nice and I got a pomegranate to deseed. OH and I brought in my birdhouse gourds from outside to start drying!!! It's decorative gourd season mother fuckers!!! Also made some major headway on my SUPER EPIC MINECRAFT ARCHERY RANGE that I've been working on. I finished the range stations, the main house, and an awesome tree fort for shooting monsters from Otherwise rest day, I'm sore AF from back biz yesterday. I shouldn't have trouble getting into bed on time tonight, just so long as the slow cooker is done on time. We shall see!!! Here are some highlights from last night: 5 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to post
RedStone Posted November 6, 2017 Author Report Share Posted November 6, 2017 today's chibis Mondays are a very long day for me... but it gets easier as the week goes on. Wish me luck... leg day 3 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to post
Mad Hatter Posted November 6, 2017 Report Share Posted November 6, 2017 Good luck! 1 Quote Link to post
raptron Posted November 6, 2017 Report Share Posted November 6, 2017 That looks soooo fun. 1 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to post
freck Posted November 6, 2017 Report Share Posted November 6, 2017 5 hours ago, RedStone said: Wish me luck... leg day Luck! 1 Quote Challenge Threads 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 BATTLE LOG (Current) MFP | Instagram Link to post
RedStone Posted November 7, 2017 Author Report Share Posted November 7, 2017 9 hours ago, raptron said: That looks soooo fun. SO. MUCH. FUN!!!! 12 hours ago, Mad Hatter said: Good luck! 7 hours ago, ixaera said: Luck! Thanks guys! Things did indeed hapenned. Today came and went. I just got out of a very hot salty bath because of the aforementioned things. Squats went well... I switched back to hi bar and that seemed to take the back issues I was having away. Still pretty light, 5 or 6 (or 7) sets of 5 at 105#. (I lost count ) Then I did box pistols and TRX pistols, handstand stuff with the paralettes, plyo jump stuff, dead hang stuff with pike holds and tucks and stuff, core and abs and back stuff, curls and tris, and that's pretty much it. Oh and a session on the elliptical earlier in the day, steady state and 20/20/20 intervals for 15ish mins. Oh, and of course there was warm up stuff too. ANYHOO. Then I had that nice bath. Now I am bath drunk and need to sleep, but it is too early to lie down or I'll wake up before my alarm! T_T so very sad. Not really. It's been a good day 3 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to post
Jord Posted November 7, 2017 Report Share Posted November 7, 2017 10 hours ago, RedStone said: Still pretty light, 5 or 6 (or 7) sets of 5 at 105#. (I lost count ) Then I did box pistols and TRX pistols, handstand stuff with the paralettes, plyo jump stuff, dead hang stuff with pike holds and tucks and stuff, core and abs and back stuff, curls and tris, and that's pretty much it. Oh and a session on the elliptical earlier in the day, steady state and 20/20/20 intervals for 15ish mins. Oh, and of course there was warm up stuff too. ANYHOO. oh yea, it's like you didn't even workout at all * eye roll * ??? 3 Quote Jǫrð, Delvian Nomad - Level 12 { Battle Log } Link to post
Mad Hatter Posted November 7, 2017 Report Share Posted November 7, 2017 13 hours ago, RedStone said: or I'll wake up before my alarm! Wait what’s wrong with this? Personally I hate waking up with an alarm! 1 Quote Link to post
Starpuck Posted November 7, 2017 Report Share Posted November 7, 2017 Hey girl, hey. After my crazy week, I am getting to catch up here. You're doing wonderful! I love all the excitement on the PARKOUR! stuff, and you look amaze in that pic with the route drills. As I've been catching up on threads, I see a lot of people suffering the exhausted, not great energy syndrome. I totally blame autumn. This time of the year just kicks my butt with that flailing mood shite! Your chibis continue to make me squee!!! 1 Quote Level 72 ~*~ Ranger Deviant Art Gallery || YouTube Channel Current Challenge "It is difficult. All things worth keeping are." Thane Krios - Mass Effect 2 "Maybe it's not as simple as you imagined, Seeker." Varric Tethras Dragon Age 2 "Staying within your limits is no fun, Ryder." Vetra Nyx - ME: Andromeda Spoiler ::PAST CHALLENGES:: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 Link to post
JustCallMeAmber Posted November 7, 2017 Report Share Posted November 7, 2017 1 hour ago, Mad Hatter said: Wait what’s wrong with this? Personally I hate waking up with an alarm! I'm the same way! It just becomes potentially problematic when your wake up time is 5:45 and you keep waking up at 4 1 Quote We will never see the best version of ourselves inside our comfort zone Link to post
Mad Hatter Posted November 7, 2017 Report Share Posted November 7, 2017 Just now, JustCallMeAmber said: I'm the same way! It just becomes potentially problematic when your wake up time is 5:45 and you keep waking up at 4 I think both of those times are problematic. 5 Quote Link to post
RedStone Posted November 8, 2017 Author Report Share Posted November 8, 2017 12 hours ago, Taddea Zhaan said: oh yea, it's like you didn't even workout at all * eye roll * ??? Hehehehe.... well... I didn't do shit today LOL soooo 9 hours ago, Mad Hatter said: Wait what’s wrong with this? Personally I hate waking up with an alarm! 7 hours ago, JustCallMeAmber said: I'm the same way! It just becomes potentially problematic when your wake up time is 5:45 and you keep waking up at 4 Yeah... my alarm goes off at 7. if I wake up anytime between 6:30 - 7, that's gold, no problemo. When I wake up at five... that's when I complain I have it down to a pretty good science... my optimal sleep time is 7.5 hours, so if I'm asleep at 11:30... in theory... that's great! But I'm a tosser and turner... if there's weird light, or noise, or if it's too hot or too cold. I'm such a baby about it 7 hours ago, Mad Hatter said: I think both of those times are problematic. I think you've got the right idea... 9 hours ago, Starpuck said: Hey girl, hey. After my crazy week, I am getting to catch up here. You're doing wonderful! I love all the excitement on the PARKOUR! stuff, and you look amaze in that pic with the route drills. <3 I've been awful as usual, it's just... what happens when 9 hours ago, Starpuck said: As I've been catching up on threads, I see a lot of people suffering the exhausted, not great energy syndrome. I totally blame autumn. This time of the year just kicks my butt with that flailing mood shite! It's true. I put some really cute autumn pictures on my phone to cheer me up but it's... eh. Also super cute!!!! Also kinda... eh... 9 hours ago, Starpuck said: Your chibis continue to make me squee!!! Truly what keeps me doing it everyday.... I don't want fun things to feel like a chore. Somedays they do... but then after it seems worth the 2 minutes. I'm glad I'm doing. I'm hoping it makes people smile. <3 3 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to post
Mad Hatter Posted November 8, 2017 Report Share Posted November 8, 2017 4 hours ago, RedStone said: I'm hoping it makes people smile. <3 They really do! 2 Quote Link to post
CourtnieMarie Posted November 8, 2017 Report Share Posted November 8, 2017 4 hours ago, Mad Hatter said: They really do! QFT 2 Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to post
Mike Wazowski Posted November 8, 2017 Report Share Posted November 8, 2017 11 hours ago, RedStone said: I'm hoping it makes people smile. <3 Like everyone else has said - they definitely make me smile! Glad to hear the workouts are starting to ramp up safely in intensity for you! 1 Quote Ballroom dancer, data nerd, calisthenics dabbler Link to post
RedStone Posted November 11, 2017 Author Report Share Posted November 11, 2017 Hey guys, guess what I didn't do all week?? Participate! I'm so tanking on that yo. But I got in my workouts, I even deadlifted proper sets for the first time since the injury... light AF but it's a start and I'm gonna be going super slow in that department. I feel good exploring the parts individually, giving them a more thoughtful session than whirlwind full body 3X per week. I think I'm at that point... it feels good. (Except biceps of course... 90 curls every session. Maybe I'll flex for ya'll at the end of this challenge ) I did some chibi stuff, I'll post some pics soon. I've been working out (duh) and getting in the things. I've been writing on other threads more than my own, and the in bed on time for early mornings has been good this week... tho my schedule is changing and my temporary Monday morning shift is GONE. I am grateful. It was temporary, as promised. Things are weird, weight wise. I'm up, damn near 10# from last spring, but I feel kinda great. I feel hot nekked, strong and able. I'm trying to make sense of all that. I want to cut a bit, but i don't think I mind the weight really. I dunno... thoughts to come forward on that. Meanwhile, happy weekend all! <3 2 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to post
Mad Hatter Posted November 11, 2017 Report Share Posted November 11, 2017 2 hours ago, RedStone said: Things are weird, weight wise. I'm up, damn near 10# from last spring, but I feel kinda great. I feel hot nekked, strong and able. I'm trying to make sense of all that. I want to cut a bit, but i don't think I mind the weight really. I dunno... thoughts to come forward on that. Meanwhile, happy weekend all! <3 I'm having a really hard time understanding why you want to cut if you feel so awesome (yay!). Those guns aren't going to build themselves. It almost sounds like it's more out of habit than anything else. HAPPY WEEKEND! 2 Quote Link to post
Gemma Posted November 11, 2017 Report Share Posted November 11, 2017 7 hours ago, RedStone said: Things are weird, weight wise. I'm up, damn near 10# from last spring, but I feel kinda great. I feel hot nekked, strong and able. I'm trying to make sense of all that. I want to cut a bit, but i don't think I mind the weight really. I dunno... thoughts to come forward on that. Meanwhile, happy weekend all! <3 I am Right There exactly there with you. I set myself up for some hardcore macro tracking this challenge and tried to cut my cals down from 2200 to 2000 specifically because I was up 7 pounds since spring, but I was hungry and tired and sore and I gained 3 more anyways ¯\_(ツ)_/¯, so now I'm up 10#. I just decided, at least for now, to be okay with that. I may want to try to cut again later, but now is clearly not my time. And my jeans still fit, so what the heck. But I got in my workouts, I even deadlifted proper sets for the first time since the injury... light AF but it's a start and I'm gonna be going super slow in that department. I feel good exploring the parts individually, giving them a more thoughtful session than whirlwind full body 3X per week. I think I'm at that point... it feels good. (Except biceps of course... 90 curls every session. Maybe I'll flex for ya'll at the end of this challenge ) 2 Quote “Writing is thinking. To write well is to think clearly. That's why it's so hard." -David McCullough 2018 Walk to Mordor 2018 Read Harder Challenge 2018 Level-Up Plans Battle Log Link to post
Urgan Posted November 11, 2017 Report Share Posted November 11, 2017 9 hours ago, Mad Hatter said: I'm having a really hard time understanding why you want to cut if you feel so awesome (yay!). Those guns aren't going to build themselves. It almost sounds like it's more out of habit than anything else. HAPPY WEEKEND! My thoughts exactly. I would stay out of deficit for a good bit to stay away from injury while you get back to deadlifts and stuff. Build yourself a more robust Redstone. 1 Quote Level 13 Shape-shifting Warrior Monk STR:45 | DEX:18 | STA:10 | CON:37 | WIS:37 | CHA:27 The stronger the body the more it obeys, the weaker the body the more it commands. -- Siegmund Klein Battle Log : MFP : Instagram : Challenges - 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 Link to post
RedStone Posted November 11, 2017 Author Report Share Posted November 11, 2017 12 hours ago, Mad Hatter said: I'm having a really hard time understanding why you want to cut if you feel so awesome (yay!). Those guns aren't going to build themselves. It almost sounds like it's more out of habit than anything else. HAPPY WEEKEND! 7 hours ago, Gemma said: I am Right There exactly there with you. I set myself up for some hardcore macro tracking this challenge and tried to cut my cals down from 2200 to 2000 specifically because I was up 7 pounds since spring, but I was hungry and tired and sore and I gained 3 more anyways ¯\_(ツ)_/¯, so now I'm up 10#. I just decided, at least for now, to be okay with that. I may want to try to cut again later, but now is clearly not my time. And my jeans still fit, so what the heck. 2 hours ago, Urgan said: My thoughts exactly. I would stay out of deficit for a good bit to stay away from injury while you get back to deadlifts and stuff. Build yourself a more robust Redstone. I'm with ya'll, I am. Shark week isn't helping, but so long as measurements are stable and I don't have to buy new clothes, I should be good. At best I may clean up the menu a bit quality wise, we don't eat much processed food but there is a little bread and pasta these days, and probably more wine than there should be. If anything is gonna happen, it's replacing those things first. I am trying to get my instagram game back up, here's a bit from this morning's bench day, I got in some solid lifting mish, an hour of yoga, and some extras after. Trying to get all the core. HAPPY WEEKEND INDEED! 5 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to post
raptron Posted November 13, 2017 Report Share Posted November 13, 2017 Nothing wrong with a little bit of bread and pasta (and wine.) #letyourselfliveok Those are some fun looking skullcrusher abs, hahah. 2 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to post
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