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karinajean

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Love the idea of a crafty girls weekend! My book club has thought about getting away to an cabin island to just chat, drink, eat and craft. 

 

Get your bujo tracker done but make sure you find time to sleep! :) 

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11 hours ago, karinajean said:

I also sometimes keep a little container of veg scraps like kale stems and celery tops in my fridge for making veg stock with... it's always amazing!

 

 I SHOULD DO THIS!!!

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Assassin extraordinaire!!

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HI GUYS!

 

I had a really really really good weekend.

that said I feel like I'm kind of treading water - I'm not feeling super well? I didn't get much sleep? my herp is better but now my skin needs to heal? what a drag!

Also I don't know if it's the 4 lbs of cheese I ate this weekend or the 5 days of eating spoonfuls of coconut oil in the hopes it would cure my viral eruption but I gained 2 lbs over the weekend. PERHAPS BOTH.

 

That said! how did I do on my goals for week 1 you may ask?

 

Goal 1: Have a routine.

write down my exercise plans on a calendar and do them.

y'all I haven't done this yet. I am embarrassed! I will do it tonight.

 

Goal 2: Stay Fit for Jumping

push-ups and pull-up practice during the week, with daily practice ala the 100 push-ups plan, so I can get better at it. Also, do the yoga because it fixes my extreme lifestyle (and by extreme I mean I'm either throwing myself against the ground or I'm sitting still for 9 hours a day at work).

I managed to do push-ups and pull-ups for 4 of the 7 days. mostly push-ups though, tbh. NEEDS IMPROVEMENT.

 

Goal 3: Run from Bad Smells

follow a 5K or even a 10K training plan during the weeks up to the run so I am in (more) peak form.

I didn't run at all this week. HECK.  

 

PS.

This is what Ella thinks if my week 1:

fea39ca42443d945d8461d894073ddf9.jpg

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mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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What do you need from us, your loyal NF readers, dear KJ to best support or help you?
 
Encouragement?
Suggestions?
Tough love?
Nothing?
 
Get your plan written down then let us know.

You're wonderful, and knowing y'all are here for me even when I feel like flake city is so helpful.

I DID THE THING
Here is my hobobujo tracker for this challenge.
I was in bed writing it up so it's a messy messy thing but it'll work.

75a85b88aa2297cd560c30aa63cc6432.jpg

According to this, I need to go for a run tomorrow. AND IT'S GOING TO BE 32degF.

Well I knew this day would come. This terrible cold day.
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mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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Ooooooook I feel like am rathole but I was getting up this morning and it's actually THIRTY degrees which was just bad luck and then I heard coyotes yipping and I decided not to go for a run.

In other news we turned the heat on this morning.

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mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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Yeah, nothing is worse than that week it shifts to ... 'oh yeah, that autumn/winter season... time... thing... is here!'       I backed out of my first run on the cold day too, and just did some dancing instead.   It's like running!   In place?  And with more crazy arms.

 

tenor.gif

 

It's in the 30's here this week and I am just going to bite the bullet and ... go to the indoor track hah.  :D

 

You'll get the runs in!   Because KJ is more than a little badass.  She's ...

jVmozPn.jpg

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Level 74 ~*~ Ranger

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"It is difficult.  All things worth keeping are."  Thane Krios - Mass Effect 2

"Maybe it's not as simple as you imagined, Seeker."  Varric Tethras Dragon Age 2

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15 hours ago, karinajean said:

HI GUYS!

 

HI KJ

 

15 hours ago, karinajean said:

I had a really really really good weekend.

 

Awesome. :)

 

15 hours ago, karinajean said:

that said I feel like I'm kind of treading water - I'm not feeling super well? I didn't get much sleep? my herp is better but now my skin needs to heal? what a drag!

Also I don't know if it's the 4 lbs of cheese I ate this weekend or the 5 days of eating spoonfuls of coconut oil in the hopes it would cure my viral eruption but I gained 2 lbs over the weekend. PERHAPS BOTH.

 

That said, cheese is pretty great though, right?

 

15 hours ago, karinajean said:

Goal 1: Have a routine.

write down my exercise plans on a calendar and do them.

y'all I haven't done this yet. I am embarrassed! I will do it tonight.

 

YOU DID IT

 

15 hours ago, karinajean said:

I managed to do push-ups and pull-ups for 4 of the 7 days. mostly push-ups though, tbh. NEEDS IMPROVEMENT.

 

That is great, though! Every time you do these you'll get incrementally better at it. I was embarrassed last night at how poor a showing I did at the push-up rounds. I can do 'em okay on their own, but in the midst of a kickboxing class when my arms are tired, forget it.

 

15 hours ago, karinajean said:

This is what Ella thinks if my week 1:

fea39ca42443d945d8461d894073ddf9.jpg

 

Everybody's a critic.

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"We can be heroes"

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You have your planner!! 

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On 11/1/2017 at 5:34 AM, karinajean said:

Ooooooook I feel like am rathole but I was getting up this morning and it's actually THIRTY degrees which was just bad luck and then I heard coyotes yipping and I decided not to go for a run.

In other news we turned the heat on this morning.

 

WOW, Past karinajean, I wonder what you meant to say by that?!

EH WHATEVS. you're an early morning bumbler.

 

HI WEEK 3 FRIENDS.

 

I had a really tumultuous weekend.

But let me first tell you how I did for Week 3 so far, and then I'll go back for Week 2.

 

Week 3 Day 1: SUNDAY. I got up and ran! it was the first time in forever, and I did 3 miles without stopping and I didn't feel strong or happy about it, but I did it and honestly my time wasn't that bad either, I did it in about 9'59" pace.

 

Week 3 Day 2: MONDAY. Today I did the yoga. my legs are still a wreck from my drive last week (um I know I still haven't told you about that) so I did a Happy Hamstrings video and it was REALLY HARD but that means also very good for me.

 

Here's the tumult. On Thursday last week, my TKD instructor L asked me if I would take on some of her classes, so she could do some other stuff. Sure, no problem. I thought this was a temporary thing while she took a break. And then on Sat. I found out that she meant she wants to retire and hand over the classes to me. So I would be co-teaching with G, who teaches on Tuesdays, and L will still be around but doesn't want to teach right now. And when I realized what she was talking about I had the most emotional reaction - I sobbed, actually.

 

I had to text her for clarification and we had a long conversation and I sobbed while we were on the phone. and then she felt bad but I was like: I am just like an anime character and I cry a lot. Sorry you didn't know that before.

 

IT ME:

Dramatic-Crying-In-Anime-Gif.gif

 

IT ALSO ME:

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it's a really big change! I am pretty nervous about a bunch of details. BEYOND not being a flake and always showing up for Thursday and Sat classes, in part because Sat. is a terrible time to commit to something! I am often out of town on the weekends. beyond that though the nitty gritty things I'm worried about are things like: selecting students for advancement, remembering the skills and teaching them correctly, making sure the black belts are sufficiently challenged that they want to keep coming to class, coordinating with G, managing the people side of things (i.e., parents) etc.

 

and also who will teach me new things?

 

this is a HUGE honor and I know that L never would have asked me if she didn't think I could do it. (and she said so to me on the phone!) it's really going to be a stretch for me also, and will require me to be more serious about tkd and how I approach it as a student and as an instructor. it was so easy to just show up and help out before....

 

but, I put together a few asks for L, which are things like: will you come to our tests please? can you schedule a monthly black belt class with G and me and the other 2 black-belts to make sure we are remaining true to the form? can we relax the sat. class schedule later on to like, 2 per month, and maybe none during the summer? I already let her know that I would be ok doing this if I was able to lean on people to sub for the sat. classes here and there.

 

So, the plan is for her to "promote me" to teacher/ instructor at the end of class on Thursday and I will take over officially after that.

 

YIKES.

 

ok to be totally honest, our form of tkd is kind of unique and relatively unstructured. it's not, like, that there's a huge federation or anything. Master Son came to the US in the 60s and started teaching in NYC and there's a small group of schools that came out of that who generally teach this form pretty closely to how he brought it over. there are pockets of these schools around the country and of course every school has its own flavor, to some extent. the school I started in was at my college, and we were what I would call a 2nd gen school and we broke from the 1st gen master because, as it was explained to me, it was some real karate kid stuff having to paint fences at the masters house etc. but without the actual skills behind it. the instructors I practiced with there had a loose tri-state affiliation and occasional "camps." the school I'm in now is a multi art dojo and my instructor L took over her instructor's class - I think she is also a 2nd gen teacher - when he decided to retire. Our style is very close to the way I learned it (which was literally a by the book practice) but there are more things in the form than what *I* learned (several extra forms, formal take downs and advanced basics and other routines). it is blended with more streetwis

 

e movements, finding intent in the moves, and working on applications. We don't have tournaments or anything like that because they are often political and super costly (more karate kid stuff) -- plus I don't think we COULD fight in tournaments because we train to WIN, which means CHEATING, because we are street-fighting aware.

 

when I was training in NYC as a very idealistic 20 year old I had the expectation that I would, at some point, need to start a school of my own if I wanted to continue - and it would be a bare bones rec center kind of experience. We practiced in church cafeterias and moose lodges and college basements. I kind of knew this day would come. and then I moved to PGH and stopped practicing for 10 years and really happened across this school near my home that does the exact same style (with some extras). But I didn't expect the decision to do this on my own to come like this, or here, and it's making me really sit and evaluate what I want to do tkd and how I want to teach it, and what kind of martial arts community I want to be part of.

 

Ella doesn't have much to say about all of this, really. she mostly wants me to sit still so she can sit on me.

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mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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1 hour ago, karinajean said:

Ella doesn't have much to say about all of this, really. she mostly wants me to sit still so she can sit on me.

Whoa that's a lot. Amazing and scary and overwhelming and exciting all at the same time. It's always a little frightening when other people see our capability beyond what we see of ourselves (or sooner). Just so you know, Impostor's Syndrome is a totally normal thing. Happens to me all the time when I take on new stuff (particularly at work, though any position of responsibility, really)

 

So, Ella might have the right idea in taking a minute to sit and cuddle. Usually helps me when my brain is digesting some New Giant Thing.

 

<3

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Ella might have the right idea in taking a minute to sit and cuddle. Usually helps me when my brain is digesting some New Giant Thing.

 

I think Sylph's right. Ella, being a fae creature with strange wisdom beyond our own, knows you will rock whatever comes your way, and by sitting on your head, is forcing you into stillness of body and mind.

 

I can imagine how scary it is, but before you know it, it will be routine, and just another awesome thing that you just do [emoji4]

 

Sent from my SM-J700P using Tapatalk

 

 

 

Mrs. Nomar, level 1 Dwarf. Assassin (with monkish tendencies)
STR 2|DEX 0|STA 1|CON 2|WIS 3|CHA 2

 

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That sounds awesome/scary/amazing all at the same time! 

Level 25 Final Fantasy Rebel

My Epic Quest | My Journey | Currently on the Trial of Orthos
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On 11/1/2017 at 5:34 AM, karinajean said:

Ooooooook I feel like am rathole 

 

18 hours ago, karinajean said:

WOW, Past karinajean, I wonder what you meant to say by that?!

 

I dunno, man, I have definitely felt like I was rathole some mornings. I don't know quite what it means, but I've felt it.

 

That is AMAZING that you're going to take over teaching TKD. You should be so proud. I would love to come to a school like you describe yours. :)

"We can be heroes"

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Omg, omg omg!

 

Girl!  Congrats!  That is so awesome and amazing!!!   And if you are teaching, that makes you a sensei!  And if you are anime character, and a sensei, and you cry a lot, then you must be from the Guy Sensei school of Ninja'ing!  WHICH IS FREAKING AMAZING BECAUSE IT IS TOTALLY US!

 

 

 

56561972da874024e1ad77263df97661.gif

 

08a43d04fd4f4cbeb32b8269912cc2e2cd0931fe

 

I'm so happy for you, and proud of you!    And yes, it seems scary at first, but chica... you are like.. the FIRST person to come to mind, when I think of someone who can just grab lief by the horns, hop on that bull and then it turns into this!

 

E5cbe9m.jpg

 

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Level 74 ~*~ Ranger

Deviant Art Gallery   ||  YouTube Channel

Current Challenge

"It is difficult.  All things worth keeping are."  Thane Krios - Mass Effect 2

"Maybe it's not as simple as you imagined, Seeker."  Varric Tethras Dragon Age 2

"Staying within your limits is no fun, Ryder."  Vetra Nyx - ME: Andromeda

Spoiler

 

::PAST CHALLENGES::

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 20 | 21 | 22

23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42

43 | 44 | NEIN | 45 | 46 | 47 | 48| 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61

62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81

 

 

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You guys are the best ever! Thank you so much for being so supportive and caring. I showed this to my husband, and he was so impressed and (kind of jealous I think!) of all of you and your awesomeness.

Whoa that's a lot. Amazing and scary and overwhelming and exciting all at the same time. It's always a little frightening when other people see our capability beyond what we see of ourselves (or sooner). Just so you know, Impostor's Syndrome is a totally normal thing. Happens to me all the time when I take on new stuff (particularly at work, though any position of responsibility, really)
 
So, Ella might have the right idea in taking a minute to sit and cuddle. Usually helps me when my brain is digesting some New Giant Thing.
 


I absolutely have imposters syndrome about this!!! I am constantly second guessing if I'm remembering things correctly - which is one of the reasons I think this will be a good thing, actually.

I think Sylph's right. Ella, being a fae creature with strange wisdom beyond our own, knows you will rock whatever comes your way, and by sitting on your head, is forcing you into stillness of body and mind. 
I can imagine how scary it is, but before you know it, it will be routine, and just another awesome thing that you just do [emoji4] 
 


Ella is always right! She's usually a little more blood thirsty tho.

That sounds awesome/scary/amazing all at the same time! 

Yes!!! All of these things!!!

Woooooo! Also, Ella is very zen. Listen to tortureclaws. [emoji6]

I am listening to her purr. [emoji173]

 
That is AMAZING that you're going to take over teaching TKD. You should be so proud. I would love to come to a school like you describe yours. [emoji4]

THAT WOULD BE SO COOL.
some of my secret fears actually are because of this though. I do worry that the things that make the school so amazing are really my teacher, and I am a little concerned about meeting that standard.

WOW you are so awesome! I mean I already knew that, but really I think you'll be absolutely brilliant in the new role. The fact that you already worry about the community and your students is making me want to be one of them. [emoji4] 

Omg why don't we all live together somewhere and just teach each other things?

Omg, omg omg!
 
Girl!  Congrats!  That is so awesome and amazing!!!   And if you are teaching, that makes you a sensei!  And if you are anime character, and a sensei, and you cry a lot, then you must be from the Guy Sensei school of Ninja'ing!  WHICH IS FREAKING AMAZING BECAUSE IT IS TOTALLY US!
 
 
 
56561972da874024e1ad77263df97661.gif
 
08a43d04fd4f4cbeb32b8269912cc2e2cd0931fe_hq.gif
 
I'm so happy for you, and proud of you!    And yes, it seems scary at first, but chica... you are like.. the FIRST person to come to mind, when I think of someone who can just grab lief by the horns, hop on that bull and then it turns into this!
 
E5cbe9m.jpg
 


Hahsahahahascsaahhhaaaaa dying literally. That was so funny. I am totally in the guy sensei school. [emoji173][emoji173][emoji173]
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You are super AWESOME and will surely meet and exceed any external standard. Ahhh, that is exciting but definitely scary and I can see why the rethinking your approach/commitment/etc will be huge. YOU ARE TOO COOL FOR SCHOOL BUT NOT TOO COOL TO RUN SHIT.

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4 hours ago, raptron said:

You are super AWESOME and will surely meet and exceed any external standard. Ahhh, that is exciting but definitely scary and I can see why the rethinking your approach/commitment/etc will be huge. YOU ARE TOO COOL FOR SCHOOL BUT NOT TO COOL TO RUN SHIT.

 

it's the internal standards that are the toughest, right? BUT I AM IN, I talked to the dojo owner last night and confirmed that I'm taking over thursdays and sat. for sure, and that I will schedule way in advance the weekends that I can't come in for sats. A complication is that he doesn't like the other two black belts (who are 12 and 14) teaching on their own - our class is not very formal and regimented, and the other black belts sometimes can get out of hand having fun with the little kids. So, I might have to cancel some classes if I can't find a cover who is of a suitable age and respectability. 

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mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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oh hey let me tell you how I'm not getting any of the things done!

 

Week 3 Day 3 TUESDAY

I had tkd tonight, and I went to class and talked to the other instructor, and talked to the dojo owner.

[sidebar! Here is an option - I could bring Fourteen to class on Tuesdays and do weights or something with the dojo owner while Fourteen is in class.... I'm not sure about this! but one of the things that stressed me about taking over is that I will have less time to exercise myself, because you don't get as much of a workout when you're teaching.]

re: push-ups - we did a lot of these.

 

Week 3 Day 4 WEDNESDAY

here is another day where I didn't do any exercising. I rushed home for chiropractic, because my hip / pelvis was all out of whack. there's a part that is sort of top of crack height, but to the right (so mid-cheek?) that gets out of alignment and feels like it's protruding from my backside sometimes, and that was one of those times. so funny story - by the end of the evening my neck was SO HURTY, like, I thought maybe I had some kind of meningitis.... and then I got into bed and remembered that OH! we did takedowns and throws! and I took a couple of throws hard! and it's probably just whiplash! THANK GOODNESS!

 

Week 4 Day 5 THURSDAY 

onsite so early morning. didn't do any early morning things because whiplash (probably not meningitis). long car ride. Got to tkd a little early, and my instructor taught and then by the end of the class she handed it over to me SO THERE YOU GO PEEPS IT'S OFFICIAL YIKES.

 

Week 5 Day 6 FRIDAY

this morning I got up early and did some work, then had a massage and headed to work. yo that massage was so good for me. but, here I am at 7PM trying to finish a couple of things for work and honestly procrastinating because it's like 20degF outside right now. 

 

Tomorrow morning I'm going to meet my instructor at the dojo for practicing, and then I'm teaching. And my husband will be at band practice 2 hours north all day so I would like to make chicken soup with this carcass we have in the fridge and some root vegetables from our last CSA share. and I'd like to do some knitting maybe, and also there's some cleaning that needs done. SNEAK PEAK EIGHTEEN IS COMING HOME FROM COLLEGE FOR THANKSGIVING SO WE INVITED HIS MOM OVER TO OUR HOUSE FOR BIG FAMILY DINNER AND WE DON'T HAVE ENOUGH SEATS AT OUR CURRENT TABLE SO I NEED TO CLEAN UP A REPLACEMENT TABLE THAT WE HAVE IN OUR BASEMENT SO WE ARE ABLE TO ACCOMMODATE EVERYONE.

 

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mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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