Sciread77 Posted November 5, 2017 Report Share Posted November 5, 2017 This is my sixth attempt to post this since October 21. So, I'm still struggling here. I'm up another couple of pounds and basically nocturnal now. The baby make that easy but the toddlers are strictly of the early-rising diurnal mindset. Given the whole end of Daylight Savings time, that means they were up before 5 am. To make matters worse, we live in unincorporated county, just outside of the city where it's not quite rural but not entirely city either. And that means that it's apparently not illegal to shoot off fireworks 24 hours a day, 7 days a week, 365 day a year. No noise ordinance in the county. They scare the kids and make nights miserable. I've gone from loving fireworks to mostly tolerating them unless they're a prat of an organized display, because lots of people shoot them off. We rarely go a full week without a night of fireworks, and last night, they went off until 1 am. But, I digress. Goals: 1. Help my wife (at the very least) return to diurnal living since she's got only one more week of leave left. She's got a 45-minute drive that is worse with traffic, and I don't want her to be miserable or dangerously tired. 2. Actively lose weight at the 0.5-2 lbs/week rate of my goal, including prioritizing my protein like before. And limiting non-goal foods to once a day. I've become terribly lax about piling the junk food in without thinking, especially when I'm up late or in the middle of the night. I am awfully close to where I began, and I have an established goal ceiling as well- never let the hundreds number go up a digit again. It's lower than it's been since before the oldest was born and I generally feel better than I have in years. It's fantastic for the joints and basically the rest of health so I'm working to keep the weight down and the muscle on. 3. Get the house in order and establish routines. I'll be living the SAHD life for 10 more weeks. I've made progress on the house but my routines are non-existent outside of what's required to get the oldest ready for and taken to/from school. I've been able to wing it for the last six weeks with my wife home but I'll quickly drown without said structures alone. 4. Keep reading, keep keep reading. It's been terribly helpful to me mentally. I've made good progress in my biography, picked up a Terry Pratchett, a J Patrick Allen, and an Amalia Carosella for fun, and it's been doing wonders for my mental state. Stress levels are, with the exception of occasional spikes, the best in memory. 5. Read to the kids daily. We're usually pretty good about it, but as I said many routines just fell apart with a newborn. Hopefully, we learn from these disruptions for child 4. The boys love to read, and we have so very many books that they haven't even read yet. When it's just me I'd like to get into the habit of going to the library regularly, too. 6. Rock the interviews. I have interviews for two promotions on Thursday. I want offers from both. 4 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
Sylvaa Posted November 5, 2017 Report Share Posted November 5, 2017 Hey! I deleted your second thread - they looked the same. So if there was anything additional in the second, I'm sorry - you'll have to edit this one! Good to see you back. It can be so hard to get back in the groove after a baby - you seem to be doing better than I would have done! 1 Quote Sylvaa's BattleLog Sylvaa's Tracking Spreadsheet Link to comment
Sciread77 Posted November 6, 2017 Author Report Share Posted November 6, 2017 Thanks, I didn’t even realize I added two threads. I hope I haven’t junk fooded myself out of my suit. 1 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
Teros Posted November 7, 2017 Report Share Posted November 7, 2017 Good goals: how are you planning to implement them? As in, what *specific actions* are you doing for each? 1 Quote Link to comment
Sciread77 Posted November 8, 2017 Author Report Share Posted November 8, 2017 8 hours ago, Teros said: Good goals: how are you planning to implement them? As in, what *specific actions* are you doing for each? Good question. 1. Go to bed half an hour earlier each night all week this week. This primarily involves tweaking baby feedings and making sure we don’t start a movie or something like that too late. 2. Same as my previous success. Basically, focus on macros with an emphasis on getting protein. Fat and carbs are fairly self-regulating when I have enough protein. Also, I allow one non-goal-specific food choice a day so I can indulge without going overboard. This means my fat and carb choices are reasonably healthy and in line with my goals, I.e. veggies, whole grains, and fats from things like olives, fish, flax, poultry, and dairy. 3. I’m organizing the house and setting routines I can follow when my wife goes back to work, like making lunches and finding new places to put things so we don’t have to search for them. The goal is to get her out the door ready and on time while prepping to do the same with the oldest. Getting lunches and clothes for the next day out is the way really helps so I’m making sure to add those routines. 4. Reading is easy. I just carry a book with me and leave books in each bathroom, by the chairs and couches, and on my bed stand. 5. Reading to the kids works as in a similar manner, with the added requirement of making sure bathtime stays sedate instead of escalating into madness. 6. The interviews were today and I think both went well. I’ve laid a lot of groundwork over the last few years and I’m as close to an optimal candidate as I know how to be. I’ve also been in touch with the teams and made myself pretty visible for a guy who is out on 16 weeks of paternity leave. Here’s hoping. I’ll be following up tomorrow or Thursday with the hiring managers. 2 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
Teros Posted November 8, 2017 Report Share Posted November 8, 2017 All of that sounds awesome. How are you feeling? Quote Link to comment
Sciread77 Posted November 8, 2017 Author Report Share Posted November 8, 2017 Exhausted each night, and each morning I wake up feeling a bit like I was placed in a burlap bag and beaten with reeds. Pretty standard, really. Right now, ok. Good physically, stressed over a couple things mentally (although they’re largely unrelated to my goals here). All in all, substantially better than before the baby arrived because I’m off work and have more access to stress relievers such as naps, reading, and being silly with toddlers. I have everything except the standing mixer (which is currently missing and probably still in storage tubs) in the new kitchen storage area downstairs. I know where everything we need for Thanksgiving is and I’ve opened a lot of valuable kitchen real estate up. Our cabinets are pretty small and oddly placed, and we have two pantries that aren’t quite big enough for storing both food AND less-used kitchen appliances. I’m working on a surprise for my wife as well. I’m converting a space in the basement to be used as a craft room, because she’s been dying to be able to use her stuff without specially setting up every time. 3 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
WolfDreamer Posted November 9, 2017 Report Share Posted November 9, 2017 Congrats on the new baby, and I'm glad you're back. Your goals looks awesome. I especially appreciate how much you value reading to your kids. I don't do this enough myself, so I'll take this as a kick in the pants to read to my kids more. :-) Let me know if I can help in any way. 1 Quote Who am I? -- My NF Character Current Challenge: WolfDreamer Returns (For Real This Time) Past Challenges: Spoiler Winter is Coming, Wolfen Strengthens His Heart, Body, Mind, and Spirit, Wolfen Becomes One of the People, Wolfen Strengthens His Chakras, Wolfen Welcomes Summer and Gets Primal, Soulcon and Spartan, Wolfen Develops Mental Toughness, Wolfen Joins the Wander Society, Soulcon, Spartan, School, and Stranger Things, Wolfen Becomes a Warrior Elite, Wolfen Goes Here and There and Back Again, Wolfen Becomes a Soulcon Warrior Elite, Wolfen Returns to His Roots, Wolfen Wanders in Soul, Spirit, and Body, Wolfen Owns the Day, Wolfen Searches for His Wild Heart, Wolfen Runs for His Life, Wolfen Hits the Trails, Wolfen Becomes an Explorer and Joins the Resistance, Wolfen Goes Back to the Source, Wolfen Begins the Hero's Journey, WolfDreamer Returns to the People, WolfDreamer Pushes Back, WolfDreamer Prioritizes, Burpees, Books, and Brainwork, Burpees, Books, Brainwork, and Bodywork, WolfDreamer Masters the Four Elements, WolfDreamer Continues to Master the Four Elements, WolfDreamer Returns to Sparta, WolfDreamer Returns to Middle Earth, WolfDreamer Continues His Middle Earth Adventure, WolfDreamer and the Fall, WolfDreamer Forges His Own Path, WolfDreamer Has Hope, WolfDreamer Returns to Middle Earth, WolfDreamer Reads Harder, Breathes Harder, and Journals More, WolfDreamer Embraces His Wild Poet, The Mad Poet Becomes Supernatural, WolfDreamer, The Mad Poet, Becomes Superhuman, WolfDreamer Elevates, WolfDreamer Becomes IronBorn, WolfDreamer Wakes the White Wolf, The Mad Poet Recovers by Keeping it Simple, WolfDreamer Clears His Mind to Find His Wild Heart, WolfDreamer Resets, WolfDreamer Strives to Become an Eminently Qualified Peaceful Warrior, WolfDreamer Springs Forward, “I'd rather sing one wild song and burst my heart with it, than live a thousand years watching my digestion and being afraid of the wet.” -- Jack London “I wanted movement and not a calm course of existence. I wanted excitement and danger and the chance to sacrifice myself for my love.” -- Leo Tolstoy "I feel love rising in my chest again Rising like a burning sun into the day..." -- Gungor, "Hurricane" "...wherever the Spirit of the Lord is, there is freedom." 2 Corinthians 3:17b Link to comment
Teros Posted November 9, 2017 Report Share Posted November 9, 2017 17 hours ago, Sciread77 said: craft room Craft Corner. Fuck yeah 1 Quote Link to comment
Sciread77 Posted November 13, 2017 Author Report Share Posted November 13, 2017 On 11/9/2017 at 6:56 AM, Wolfen said: Congrats on the new baby, and I'm glad you're back. Your goals looks awesome. I especially appreciate how much you value reading to your kids. I don't do this enough myself, so I'll take this as a kick in the pants to read to my kids more. :-) Let me know if I can help in any way. Thanks, its good to be back. My biggest hurdle so far was finding the keys that were hiding in my pocket this morning lol. I wish I were better about reading to the kids and to myself. It got waaay away from me reading for fun personally for a few years. Full time job + grad school for the wife and I both on top of having the kids and trying to move a few times killed a lot of my good habits. Reading is probably the most useful skill I ever learned. I learned to read very well as a kid by ridiculous amounts of practice. My parents didn’t read too much to my little sister though, and there’s a huge difference in both skill and desire to read. Being that I’m off work until mid-January, there’s really no better time to read like crazy to them. All that said, it’s been a goal on my character sheet from the beginning at NF to read to both boys 7 days straight and I’ve yet to achieve it. I want this to be the month it happens. 2 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
Teros Posted November 16, 2017 Report Share Posted November 16, 2017 On 11/13/2017 at 10:59 AM, Sciread77 said: All that said, it’s been a goal on my character sheet from the beginning at NF to read to both boys 7 days straight and I’ve yet to achieve it. I want this to be the month it happens. What are some reading options? Quote Link to comment
Sciread77 Posted November 19, 2017 Author Report Share Posted November 19, 2017 On 11/16/2017 at 5:54 PM, Teros said: What are some reading options? So far we’ve read Annabelle and Aiden, Lyle at Christmas, Tacky’s Christmas, Merry Christmas Curious George, The Night Before Christmas, The Finest Christmas Tree, The Night Before Halloween, The Raven, Jurassic Park (which we’ve read a chapter or three a night most nights of the year and we’ve finally finished), the ABC Space book, What is a Wookiee, and many others. I just started keeping track on a Goodreads shelf for each kid. We have a few hundred children’s books and I have no idea what we’ve read with the kids anymore. Baby girl is hearing 50 Women in Science: Fearless Pioneers Who Changed the World (I read whenever I feed her). Gotta start the science and empowerment young, doncha know. 2 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
Sciread77 Posted December 8, 2017 Author Report Share Posted December 8, 2017 On 11/5/2017 at 11:22 AM, Sciread77 said: This is my sixth attempt to post this since October 21. So, I'm still struggling here. I'm up another couple of pounds and basically nocturnal now. The baby make that easy but the toddlers are strictly of the early-rising diurnal mindset. Given the whole end of Daylight Savings time, that means they were up before 5 am. To make matters worse, we live in unincorporated county, just outside of the city where it's not quite rural but not entirely city either. And that means that it's apparently not illegal to shoot off fireworks 24 hours a day, 7 days a week, 365 day a year. No noise ordinance in the county. They scare the kids and make nights miserable. I've gone from loving fireworks to mostly tolerating them unless they're a prat of an organized display, because lots of people shoot them off. We rarely go a full week without a night of fireworks, and last night, they went off until 1 am. But, I digress. Goals: 1. Help my wife (at the very least) return to diurnal living since she's got only one more week of leave left. She's got a 45-minute drive that is worse with traffic, and I don't want her to be miserable or dangerously tired. 2. Actively lose weight at the 0.5-2 lbs/week rate of my goal, including prioritizing my protein like before. And limiting non-goal foods to once a day. I've become terribly lax about piling the junk food in without thinking, especially when I'm up late or in the middle of the night. I am awfully close to where I began, and I have an established goal ceiling as well- never let the hundreds number go up a digit again. It's lower than it's been since before the oldest was born and I generally feel better than I have in years. It's fantastic for the joints and basically the rest of health so I'm working to keep the weight down and the muscle on. 3. Get the house in order and establish routines. I'll be living the SAHD life for 10 more weeks. I've made progress on the house but my routines are non-existent outside of what's required to get the oldest ready for and taken to/from school. I've been able to wing it for the last six weeks with my wife home but I'll quickly drown without said structures alone. 4. Keep reading, keep keep reading. It's been terribly helpful to me mentally. I've made good progress in my biography, picked up a Terry Pratchett, a J Patrick Allen, and an Amalia Carosella for fun, and it's been doing wonders for my mental state. Stress levels are, with the exception of occasional spikes, the best in memory. 5. Read to the kids daily. We're usually pretty good about it, but as I said many routines just fell apart with a newborn. Hopefully, we learn from these disruptions for child 4. The boys love to read, and we have so very many books that they haven't even read yet. When it's just me I'd like to get into the habit of going to the library regularly, too. 6. Rock the interviews. I have interviews for two promotions on Thursday. I want offers from both. 1. Success. She’s back on the day schedule and I’m mostly there as well. 2. Success. I lost an average of ~.75 lbs/week. 3. Laundry is mostly organized. I know where virtually all of our decorations are, sans our tree skirts and one very special ornament. Halloween and Thanksgiving stuff is organized, condensed, and put away. I’ve located but not entirely organized all of our kitchen stuff in the new area. If I went back to work tomorrow I’d be substantially better off than I’ve been for years. 4. Been doing fairly well on this. Yay! Read 4 books not on Goodreads yer because they’re still in the publishing process. 5. The kids are getting several books a day. One new one that I choose and one of their choice at the least. The baby is almost through my women of science book. 6. I did well on the interviews. Didn’t get one job, waiting to hear about the other. Terribly frustrated with work. Overall, a very productive challenge. I was way more successful than I thought I’d be! 1 Quote Adventurer, Half-Dwarf Chaotic-Good Paladin Ne me dites jamais les chances! ¡Nunca me digas las probabilidades! Character Sheet Training Logs Challenges Prepping for Adventure Prep, Adventure Prep Fall Baby, When Are We Again, Anyway?, Whirlwind, The Leaf's Locus, Harnessing Hamingja New Roots More Beginnings, More Roots Cleaning Up Facing The Hailstorm Yo Ho Yo The... Keto Life For Me? Taming the Beast Another Step Towards the Future Baking, Suburban Homesteading, and Health, The Adventurers of the Lucky Vale I, II, III, IV, V, VI, VII VIII, IX Spoiler Perennial goals: Sleep 7+ hours a night, retain (and continue to learn) French and Spanish as a family, increase Spanish Proficiency for work and play, read like a maniac on my own and with my kids, carry heavy stuff Long term goals: Cut to 13-15% bodyfat, And now that I'm grown I eat five dozen eggs, so I'm roughly the size of a baaaaarge! -> Someday I'll challenge a Disney world Gaston to a push up contest and win Link to comment
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