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Kronos Simple Return


LordKronos87

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Hi,

 

I'm still new to the druids.  I posted one challenge as a druid, and I wasn't successful. I'm returning again.  Trying hard to be successful, so I'm keeping it simple.

 

I have one goal for this challenge and it is to be true to my meal plan for 5 out of 7 days of the week.  Ideally this will be seven days.  That is my hope.

 

I know its not much, but I need success more than I need lofty goals right now.  I struggle with depression and things have been very hard recently. That's why I need to be successful. 

 

Hoping for some encouragement.

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Level 1 Druid

 

"The night is long and the path is dark. Look to the sky for one day soon the dawn will come."

 

My Nerd Fitness Character

Current Challenge: New Year; New Kronos

 

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21 hours ago, Rey of Light said:

Keeping things simple is definitely the key! And it's all about the little successes! What is your meal plan?

 

I eat six smaller meals a day.  Breakfast, Second breakfast (a healthy snack), Elevenses, Luncheon (healthy snack), Dinner , Supper ( a healthy snack)

 

Call it the hobbit meal plan :P It helps keep me from snacking too much and helps me with portion control (the reasons why intermittent fasting doesn't work at all for me).  Just by diet alone I lost about 20 pounds.  I'm sure I've gained some of that back because I haven't be consistent.

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  • Haha 1

Level 1 Druid

 

"The night is long and the path is dark. Look to the sky for one day soon the dawn will come."

 

My Nerd Fitness Character

Current Challenge: New Year; New Kronos

 

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Hi,
 
I'm still new to the druids.  I posted one challenge as a druid, and I wasn't successful. I'm returning again.  Trying hard to be successful, so I'm keeping it simple.
 
I have one goal for this challenge and it is to be true to my meal plan for 5 out of 7 days of the week.  Ideally this will be seven days.  That is my hope.
 
I know its not much, but I need success more than I need lofty goals right now.  I struggle with depression and things have been very hard recently. That's why I need to be successful. 
 
Hoping for some encouragement.
Don't feel bad about having smaller goals, they will lead you in the right direction!

What you're doing is something I need to do too..
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So things are going well for a start - I've been pretty consistent with only a few mistakes.  Today, my focus is going to be water.  I'm going to make sure my only drink is water.  so far so good on that account.  I'm feeling really good today :D

  • Like 2

Level 1 Druid

 

"The night is long and the path is dark. Look to the sky for one day soon the dawn will come."

 

My Nerd Fitness Character

Current Challenge: New Year; New Kronos

 

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