jcmgm - Last of the year a little bit late

[jcmgm]

Well! so it's almost over..
my last one was good so I'll try another to end the year on a high
 

easy

 

Short version:

1. Get below 90kgs. 

2. Drink no more than 4 sodas.

3. Do kettlebell workout 8 times, Do yoga 12 times

4. Write one chapter of my PhD. 

All this will make me a better photographer, can't handle the equipment or the awkard positions if I'm soo out of shape
Sting like a hummingbird

[jcmgm]

Ok.. let's get accountable.. 

I'll try to come everyday. 

1. I'm at 93,6 kgs. (I weigh every other day and have done some measurements for keeping track)
2. No sodas so far
3. Did a kettle workout yesterday, need to get on with yoga today. 
4. No writing so far.. but got some statistics and GIS work done

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[Maggie-Miau]

Heyoo and welcome to the Ranger corps!

 

How are you doing so far?

[jcmgm]

1 hour ago, MiaulinTheCat said:

Heyoo and welcome to the Ranger corps!

 

How are you doing so far?

eyy! going good.. 
got some yoga sessions at home and I'm feeling better!
 

[jcmgm]

So it's a slow week.. so many lunchs, dinners and end-of-year parties. 
But got an advancement with my study so that's great! 

[TGP]

this time of year, having any kind of discipline about the food is REALLY hard.

and.... exercise isn't so easy either.

 

everyone seems to be feeling the "meh".  I blame the mostly non-existent and weak sun; that seems to lack any ability to warm things up around this time of the year.  

[jcmgm]

On 15/12/2017 at 10:47 AM, TGP said:

this time of year, having any kind of discipline about the food is REALLY hard.

and.... exercise isn't so easy either.

 

everyone seems to be feeling the "meh".  I blame the mostly non-existent and weak sun; that seems to lack any ability to warm things up around this time of the year.  

Well.. South here in Argentina, we've got the summer coming strong and you spend time outside. But with so many parties, and dinners, and asados, and all.. you're like all day eating,

 

[Sloth the Enduring]

What are you doing with the kettlebells?


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[TGP]

shoot- you got rid of a good excuse! 

 

you could have stuck to geonational generalities and been like,

"yes, that must be it... " 

 

 its definitely true that a good diet and a routine is generally a year round fight.

[jcmgm]

On 17/12/2017 at 3:27 PM, Sloth the Enduring said:

What are you doing with the kettlebells?


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I do deadlift, squats, swing and carry.. Focusing on form, 

[jcmgm]

On 18/12/2017 at 4:18 PM, TGP said:

shoot- you got rid of a good excuse! 

 

you could have stuck to geonational generalities and been like,

"yes, that must be it... " 

 

 its definitely true that a good diet and a routine is generally a year round fight.

Yeah. I'm trying to get into the mindset of not thinking it is a diet. Just the way I eat, and feel. More mindful  eating, restricting food has not worked for long. 

[jcmgm]

So it is almost over and this has not been my best challenge but I'm not giving up.. I'll keep trying to stay on track. 

[SkyGirl]

Hey @jcmgm! I'm very late to the game, but I'm so glad you're here! As TGP said, it's definitely hard to keep on track around this time of year.

 

I see you belong to the Assassins but are training with the Rangers - what are some of your "big goals" health- and fitness-wise? It sounds like you're a professional photographer? (Is that your photo of a hummingbird in your first post? It's gorgeous!!)