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jcmgm - Last of the year a little bit late


jcmgm

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Well! so it's almost over..
my last one was good so I'll try another to end the year on a high
 

easy

 

Short version:

1. Get below 90kgs. 

2. Drink no more than 4 sodas.

3. Do kettlebell workout 8 times, Do yoga 12 times

4. Write one chapter of my PhD. 

All this will make me a better photographer, can't handle the equipment or the awkard positions if I'm soo out of shape
Sting like a hummingbird
24232054_751476188396667_884813421667892

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The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

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Ok.. let's get accountable.. 

I'll try to come everyday. 

1. I'm at 93,6 kgs. (I weigh every other day and have done some measurements for keeping track)
2. No sodas so far
3. Did a kettle workout yesterday, need to get on with yoga today. 
4. No writing so far.. but got some statistics and GIS work done

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The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

Link to post

this time of year, having any kind of discipline about the food is REALLY hard.

and.... exercise isn't so easy either.

 

everyone seems to be feeling the "meh".  I blame the mostly non-existent and weak sun; that seems to lack any ability to warm things up around this time of the year.  

https://rebellion.nerdfitness.com/index.php?/topic/116426-im-awake/

the "NEW" normal is good with me! as Life was Never really Normal anyways....

 

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On 15/12/2017 at 10:47 AM, TGP said:

this time of year, having any kind of discipline about the food is REALLY hard.

and.... exercise isn't so easy either.

 

everyone seems to be feeling the "meh".  I blame the mostly non-existent and weak sun; that seems to lack any ability to warm things up around this time of the year.  

Well.. South here in Argentina, we've got the summer coming strong and you spend time outside. But with so many parties, and dinners, and asados, and all.. you're like all day eating,

 

The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

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On 18/12/2017 at 4:18 PM, TGP said:

shoot- you got rid of a good excuse! 

 

you could have stuck to geonational generalities and been like,

"yes, that must be it... " 

 

 its definitely true that a good diet and a routine is generally a year round fight.

Yeah. I'm trying to get into the mindset of not thinking it is a diet. Just the way I eat, and feel. More mindful  eating, restricting food has not worked for long. 

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The sea, once it casts its spell, holds one in its net of wonder forever.
Jacques Yves Cousteau

My own page!  // Instagram

Link to post

Hey @jcmgm! I'm very late to the game, but I'm so glad you're here! As TGP said, it's definitely hard to keep on track around this time of year.

 

I see you belong to the Assassins but are training with the Rangers - what are some of your "big goals" health- and fitness-wise? It sounds like you're a professional photographer? (Is that your photo of a hummingbird in your first post? It's gorgeous!!)

SKY ELVENWORD NOBLEHEART

The Silver Archer, Ranger Level 47

Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek 

"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers

 

2021 Books in Progress:

How We Love (82%)  |  Talking Back to Purity Culture (64%)  |  Rhythms of Renewal (60%)  |  Beholding and Becoming (19%)  | What Did You Expect? (36%)  |  A Gentle Answer (0%) 
 

2021 Books Completed:
Harry Potter and the Chamber of Secrets  |  Harry Potter and the Prisoner of Azkaban  |  Harry Potter and the Goblet of Fire   |  Harry Potter and the Order of the Phoenix  |  Harry Potter and the Half-Blood Prince  |  Harry Potter and the Deathly Hallows  |  Lady Windermere's Fan 

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