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Back to be better than ever

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Hi everyone.


I had another UN on here called GeminiDragon??? But I forgot it. So I am starting fresh. Which is actually a good thing, because I am starting fresh with my life as well. 


I had some losses in my life, family members passing, stress from a new job and issues with my marriage. I have finally centered myself and put my priorities in order.


I am here to do the following:

Eat better

Exercise more

Find a buddy or buddies to hold me accountable

Learn to love myself

Update my status once a week here on NF


Fitness wise, I want to accomplish the following:

Close the rings on my Apple Watch 5 days of the week

Meet my Calorie and Macro goals on my Lose It! App daily

Lose 100 lbs.


I was brought back to NF because I feel like I need a support group. I tried to go this solo and that burned, badly. 


If you would like a buddy for your fitness goals, just reach out :-)



326 lbs

64" waist

Calories: 1,750 https://www.healthline.com/nutrition/how-many-calories-per-day and https://www.bodybuilding.com/fun/macronutcal.htm

Protein: 239g https://www.womenshealthmag.com/food/should-you-double-up-on-protein-to-lose-weight

Water in-take: 164 fl oz



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Welcome back to NF, I'm just starting and this seems like a good group so far. There is so much here to take in. Seems like you have your goals and you are ready to attack them. Good luck and feel free to add me as a support buddy if you want.

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