RoachRex Posted December 28, 2017 Report Share Posted December 28, 2017 Hey everyone, I kind of forgot about last time around but I'm back! and I even lost some weight while I was gone! So let's keep it up! Challenges:Go to the GYM at least 2x a week!! I finally signed up at a gym! It's close by my house and open when i'm omw to work! I'm going to be following this plan from bodybuilding.com so I have an idea of what to do at the gym lol. Stay under 1500 calories 6x a week According to myfitnesspal this is the number of calories for me to lose weight on. ( y'all can follow me there, I'm still RoachRex ). 7th day is cheat day! (saturday is my cheat day). I am starting to learn about macros but tracking is a pain so I think I'll stick with this version for the time being. Level up in cooking! This time around my goal is sort of two-fold. I have a basic understanding of the frying process but I don't know a thing about spices or herbs so it always comes out a bit bland (salt helps sure, but I want more!) So i'm gonna start trying to experiment with herbs, spices, and marinades! I want to eat healthy but I also want it to taste good!! Get outside! I've got some gear together so I really want to go camping!! But if I can't go camping, then at least I want to go on a day hike!! Weather may not permit me to go camping (I live in socal and our wild places are kind of a little bit on fire) but in that case then I'll try to at minimum go for a hike in a local park or botanical garden or something. Ideally more than once but, we'll see. 5 Quote Leon, the Roach King - Troll Ranger - 5' 4" 214 lbs "Of course it's not going to be easy, why would it be easy when it can be hard?" Challenge 24 - [Rex's Ninja Training] [Kingmaker Questline] Link to comment
Jedediah The Wolf Posted December 28, 2017 Report Share Posted December 28, 2017 Noble goals mate I recently started up in a new gym too! Quote Current Challenge! Link to comment
SkyGirl Posted December 29, 2017 Report Share Posted December 29, 2017 Hey Roach!! I'm glad you're back! Following for cooking inspiration - food is going to be a big component of my goals this year, too! 2 Quote SKY ELVENWORD NOBLEHEART The Silver Archer, Ranger Level 51 Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek "Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers Link to comment
Salinger Posted December 29, 2017 Report Share Posted December 29, 2017 Following along and ready to watch you lose more weight and get STRONG x Quote Link to comment
T2sarahconnor Posted December 30, 2017 Report Share Posted December 30, 2017 Great challenge! I used to hate the gym but I have been going for about 3 months now and actually love it. Glad you are interested in upping your cooking skills. Lots of great ideas on Rangers threads! @Tanktimus the Encourager Has lots of great recipes to check out and I will try to post food pics at least once a week. 2 Quote Level 36 Ranger Sorcerer Current challenge Link to comment
juliebarkley Posted January 1, 2018 Report Share Posted January 1, 2018 Looking forward to your camps and hikes! Quote Challenge: 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 Link to comment
T2sarahconnor Posted January 12, 2018 Report Share Posted January 12, 2018 How are you doing? Quote Level 36 Ranger Sorcerer Current challenge Link to comment
Xena Posted January 21, 2018 Report Share Posted January 21, 2018 How are things? Any interesting cooking lately? Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
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