• Recently Browsing   0 members

    No registered users viewing this page.


millhavenslottie starts the year off...slowly

Recommended Posts

Jan 10 - Jan 11 - A-


  1. Water - Success!
  2. Calorie deficit -Haven't quite made up my calories from Monday, but am otherwise doing well. - Success. 
  3. NF Workouts - Finally did my first one - 3A Bodyweight. It was largely almost too easy, but then the side planks at the end were surprisingly challenging. I also did pushups the easy, normal way to get through all of the sets rather than the elbows-in-and-back way my aerial instructors used to encourage. Only a bit sore today, though, so should be fine doing the next one tomorrow. - Success.
  4. Class - Did NF Workout Wednesday rather than a class due to work schedule/dog issues. Still no classes in January, but my reason was valid. Neutral.
  5. Step goal - Haven't finished today's (2.5K left) or made up my missing steps from Monday. Qualified Success.

Life goals:

  1. Spanish practice - Success.
  2. Instagram posting - Success, even though I had to resort to a #tbt today.
  3. Cards - Not yet.


I still haven't gotten around to finding any video links, so I went back to IG and pulled one of my last silks pictures from before I moved. This was the last new climb I was working on (we called it high half angel) and it was pretty dreadful. From what I recall, I could do precisely two repetitions up the silk (on a really good day), and I don't think I could even get my bad side at all. Now I look back and hope I'm just able to do that much again.




  • Like 2

Share this post

Link to post
Share on other sites

Beautiful, you make it look easy!
You should go back to regular classes really, it is obvious that you are missing it. I know it's one of your goals for 2018, but why not now? You can always wait to be stronger / thinner but you could also just start now.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.