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Nightshadow

Nightshadow Returns from the Shadows

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I'm not new to NF challenges but I am respawning, so I thought this would be a good place to start! I participated pretty consistently in the Assassins guild in 2015 and 2016 but tapered off and stopped last summer. I really enjoyed the Assassins Guild mini-challenges (thanks, Hazard!). Long story short, I am no longer in communication with my mother and this caused me to be pretty depressed this fall and I haven't done anything since August. I am now going to step it up and reestablish a lot of good habits I had going before a pretty stressful last year and a half. Here we go!

 

Main Quest:

Reestablish balance and peace in my life. Continue getting better.

 

Challenge Quests:

Fitness

Do Nerd Fitness Beginner Bodyweight Workout 3x a week (Monday, Thursday, Saturday)

 

Diet

Track calories and macros through My Fitness Pal daily

 

Booze

Taper drinking on work nights to stop drinking by the end of the month

Week 1: 3-2-1; Week 2: tbd; Week 3: tbd; Week 4: tbd

 

Mind

Follow the program of 8 Minute Meditation daily at night

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Hey Nightshadow! Welcome back! I'm sorry you've been through a rough time, but I'm so glad you're making your way back. How are you doing with your goals so far this week?

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