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jmo

let's begin

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Goal One: Meal plan and prep for six days a week

Goal two: exercise: 20 minutes of yoga five days/week and two days of cardio (twenty minutes) in addition to the weight/cardio workout I do 2xs weekly. 

 

Goal three: read for pleasure 30 minutes 5xs/week

goal four: study 3 days/per week - 2hrs each time. 

 

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On 1/1/2018 at 6:45 PM, jmo said:

 

 

Goal One: Meal plan and prep for six days a week

Goal two: exercise: 20 minutes of yoga five days/week and two days of cardio (twenty minutes) in addition to the weight/cardio workout I do 2xs weekly. 

 

Goal three: read for pleasure 30 minutes 5xs/week

goal four: study 3 days/per week - 2hrs each time. 

 

How's it going?

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