As part of my challenge, I'm starting to video my lifts. I was hoping y'all wouldn't mind giving some input? I will be adding my other lifts as I go, but I tend to be most cautious around squats so I'm starting there.
Hopefully this won't look too confusing.
It would be helpful if you could close spoilers while editing a message lol
ADDED floor press
^^^^Revised floor press vid
So, today seemed like a good day to resurrect a thread. In the spoiler is a deadlift triple from this morning. Check me checking myself out, what with my fancy socks and all. Oh and also if you would please critique my form too, plz and thx?