As part of my challenge, I'm starting to video my lifts. I was hoping y'all wouldn't mind giving some input? I will be adding my other lifts as I go, but I tend to be most cautious around squats so I'm starting there.
Hopefully this won't look too confusing.
It would be helpful if you could close spoilers while editing a message lol
ADDED floor press
^^^^Revised floor press vid
Hopefully this link works once YouTube has finished thinking. Anyways. This was about middle of the way through many sets at 135. Had some interesting times trying to get my back as straight as possible with a stick along my spine (including at one point belting the thing to me so I didn't have to try and hold it in place.) I don't know that I was overly happy with any of the sets I did, but I at least figured out that neutral spine does not mean hyper extending one's lower back. (Ouch..)