Khuja, Dwarf Tank Posted January 9, 2018 Report Share Posted January 9, 2018 Let's see, overarching goal is start working on building muscle, lose fat, make exercise a priority, and build habits for housework and learning Japanese. Quest 1) Make Exercise A Priority Daily intentional exercise of some form Lift weights 5x/week Yoga daily for flexibility and RoM DO WHAT'S FUN! You know you love lifting, do it! Track on tracking page. Quest 2) Lose 50 Pounds This Year Drink your water 1 gallon a day Start @0500-1900 ~11oz an hour Quit Sprites/hinders water goal Carry your jug EVERYWHERE Track on tracking page Quest 3) Make Your Routines A Habit, so your mine stays neat UfYH - Read It!!!! Use your routines in your planner! You've done it before, you can do it again Track using the page you created Quest 4) Learn Japanese Learn ALL the kana Review what you know Japanese Dungeon daily quests Obenkyo Anki LingoDeer Reach Level 4 on WaniKani Daily reviews of at least 20 items Keep your notebook handy while reviewing! Make notes as needed! Make flashcards on Anki with info for offline study! Once reviews are caught up, daily lessons and keep reviews caught up. Also, look into Kanji no Owari So much more I want to do, but, I know I'll crash and burn, thanks to the demons Perfectionism and Self Indulgence. Perfectionism is bitching currently that this doesn't follow the form, it might have spelling errors, the layout will be weird since I posted it on my phone, she just won't hush.... Self Indulgence says you won't get to read or play FFXIV anymore if you do this, and also, you already quit real coffee and Dr Pepper, why do you want to take Sprites too!? -Did half of a workout tonight, today was super hectic, so I figured I'd kick Perfectionism in the ass and do something, which is better than nothing. No yoga today, but will do in the morning before I get the kids up for school. 6 Quote Khuja the level 2 Dwarf Ranger STR 2|DEX 1|CON 1|STA 1|WIS 3|CHA 2Current challenge Past Challenges: Challenge 1 (Challenge 1's missing posts) Challenge 2 Challenge 3 Challenge 4 Link to comment
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