kettlebellkungfupanda Posted January 14, 2018 Report Share Posted January 14, 2018 I've committed the past 5 months to dropping my bodyweight and losing fat. I've dropped 4% bodyfat (hopefully more at next measurement) and down about 15 lbs since I last maxed out in deadlifts. At my last max out competition I pulled 640 at a bodyweight of 238. I can really feel the weight loss on my heavy lifts. I just don't feel as strong without all that torso mass haha. Well I decided to go off plan, something I hate my clients doing btw, and try to pull 600. It went up! and not too bad. I guess all is not lost. Heres the video of it followed by 400 for what felt like a billion reps... 4 Quote Insta: @kettlebellkungfupanda youtube: BEstrong Trying to be Superman to 2 little girls "I got a fever, and the only cure is more kettlebell" Panda Feeding Log Link to comment
DyDy Posted January 29, 2018 Report Share Posted January 29, 2018 Looks good! Quote Epic Quest Character | Battle Log Challenges: #1 Link to comment
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