Jump to content

Les Mills' Combat


Gredge

Recommended Posts

Hi guys,

I just wanted to share that I'm doing a workout program from beachbody called "Les Mills Combat". I've done it before an had pretty good results, so I decided to try it again. 

 

I figured I'd share it here, because the workout is kind of like a cardio pseudo-MMA based work out. I hate even saying that, but its how it is marketed. I started monday, so there is plenty of time to jump in and keep people accountable. I think i've seen some of the videos on youtube. 

 

Anyways, post here for accountability and crap like that. 

Link to post

While I also did and liked Les Mills Combat, it had something working against it: I did it after doing more intense workouts like P90X and Insanity. Still, it is a decent workout if you are trying to work your way up to something more intense. I don't think Team Beachbody produces it anymore though, so you'd have to find used copies.

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...