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Gredge

Les Mills' Combat

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Hi guys,

I just wanted to share that I'm doing a workout program from beachbody called "Les Mills Combat". I've done it before an had pretty good results, so I decided to try it again. 

 

I figured I'd share it here, because the workout is kind of like a cardio pseudo-MMA based work out. I hate even saying that, but its how it is marketed. I started monday, so there is plenty of time to jump in and keep people accountable. I think i've seen some of the videos on youtube. 

 

Anyways, post here for accountability and crap like that. 

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While I also did and liked Les Mills Combat, it had something working against it: I did it after doing more intense workouts like P90X and Insanity. Still, it is a decent workout if you are trying to work your way up to something more intense. I don't think Team Beachbody produces it anymore though, so you'd have to find used copies.

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