Shello Posted February 5, 2018 Report Share Posted February 5, 2018 LadyShello Does NOT Eat Her Feelings. This isn't actually the theme of my challenge. However, currently my life looks like this and I expect this to be an even more difficult month. Every notification I get from my thread will be a reminder that I do not eat my feelings. So every time you like something or comment on my thread you are helping me reinforce that I do not eat my feelings. If It Ain't Broke, Do More of It. Last challenge was pretty successful. I'm just going to keep doing what I was doing but work on some new habits and get more workouts in. Goal 1: Get MoAR Workouts In Last challenge was good but I dropped the strength goal and usually only worked out 3 times a week. It's time to get back to 5 workouts a week. I'm taking a break from a formal lifting program but I'd still like to incorporate more strength workouts. I'm also practising being kind to myself so I'm allowing some freedom with this goal. Work out 5 times a week, 3 of which must be cardio. The other 2 can be anything else. Part II - get 8,000 steps daily. I tried for 10,000 last challenge and just couldn't make it happen. So I'm setting the goal more reasonably. Goal 2: Don't Eat Your Feelings Do I need to say this again? Probably. I am a person who does not eat my feelings. My food goal remains unchanged. Following clean-ish eating, log food for any day not entirely clean (which turns out to be most days). If I log food, stay under 1600 calorie goal. 1 variance allowed per week - for this challenge that's 5. Goal 3: Get Enough Sleep I did pretty well with my goal last challenge but I was just barely getting the bare minimum amount of sleep. In the spirit of doing more, I'll bump the goal to 7.5 hours of sleep. Goal 4: Wild Card This is a hodge podge of other habits I'd like to work on. These are mostly weekly goals or just ongoing goals. Financial Rangering: Stick to the budget. This is pretty self explanatory. Domestic Rangering: I've tried following FlyLady a couple years ago to keep the house tidy but it didn't work for me. With everything else going on I can't do as much daily as she prescribes and her system doesn't take into account chores for kids and they should be helping with chores. I'm going to work on personalizing her system into something that works for my family. Some kind of Rangering: I had a goal to do three tasks daily from my bullet journal last challenge. I did work on doing 3 tasks daily but I never actually used my bujo. Same goal this time only using my buj0. Relationship Rangering: I'm going to focus on my relationship with myself this time around and practice kindness. I want to spend more time reading and doing self care. This challenge begins imediately! Onward Nerds! 16 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Shello Posted February 5, 2018 Author Report Share Posted February 5, 2018 Reserved for tracking purposes Workouts: - * * OOOO/- O -OOOO/- - O - - - - / Steps: O**OOOO/OOOOOOO/- - - - - - - - - / Food: O*OOOVO/OOOOVV */OOOV * * */ Sleep: OOOOOOO/OOO*OOO/OOOOOOO/ Bujo tasks O* *OOOO/*O *OO *O/- - - - - - - - - / Journaling: - - - - - - - - -/- - - - - - - - - /OOOO * * */ Self Care: - - - - - - - - -/- - - - - - - - - / OOOO * * */ Workouts: Food: Sleep: Journaling: Self Care: Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Tanktimus the Encourager Posted February 5, 2018 Report Share Posted February 5, 2018 First! Following to help you eat hunger and not feelings. 2 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
DrFeelgood Posted February 5, 2018 Report Share Posted February 5, 2018 Second. I'll eat whatever Tank doesn't. 3 Quote He has showed you, O man, what is good; and what does the LORD require of you but to do justly, and to love mercy, and to walk humbly with your God? Link to comment
thekatisalie Posted February 5, 2018 Report Share Posted February 5, 2018 *lurk lurk lurk* 2 2 Quote Level 24 Frost Archer ᕦ(ò_óˇ)ᕤ Current Challenge: thekatisalie is back :: no seriously this time MyFitnessPal || Strava || SmashRun || Twitch I Instagram. I tweet. I cosplay. Link to comment
Plazmotic Posted February 5, 2018 Report Share Posted February 5, 2018 Following! Quote Introduction thread: http://rebellion.nerdfitness.com/index.php?/topic/74498-new-beginnings/Epic Quests: https://www.nerdfitness.com/level-up/my-epic-quest/Current Challenge: https://rebellion.nerdfitness.com/index.php?/topic/106290-plazmotic-unlearns-what-she-has-learned/ Daily Battle Log: 1 | https://rebellion.nerdfitness.com/index.php?/topic/106756-in-space-no-one-can-hear-plazmotic-scream/ Previous Challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Link to comment
Ensi Posted February 5, 2018 Report Share Posted February 5, 2018 Following! Well done with your previous challenge We shall not eat our feelings! Only to give energy and power to our bodies D8< 1 Quote -:*~ Journal ~*:- Link to comment
Shello Posted February 5, 2018 Author Report Share Posted February 5, 2018 1 hour ago, Tanktimus the Encourager said: First! Following to help you eat hunger and not feelings. Awesome! Getting these notifications will be really fun! 1 hour ago, DrFeelgood said: Second. I'll eat whatever Tank doesn't. No wasting here! 27 minutes ago, therealkat said: *lurk lurk lurk* *discreetly waves* 9 minutes ago, Plazmotic said: Following! Hi There! 3 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
NeverThatBored Posted February 5, 2018 Report Share Posted February 5, 2018 Following! I will help by liking all of your posts. 1 Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
Salinger Posted February 5, 2018 Report Share Posted February 5, 2018 like like like like !! x Quote Link to comment
Shello Posted February 5, 2018 Author Report Share Posted February 5, 2018 1 hour ago, Ensi said: Following! Well done with your previous challenge We shall not eat our feelings! Only to give energy and power to our bodies D8< Yes! 1 hour ago, NeverThatBored said: Following! I will help by liking all of your posts. Most excellent! 30 minutes ago, Salinger said: like like like like !! x Hi! Why have I let the power of the notification remain untapped all this time?! 4 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Sylvaa Posted February 5, 2018 Report Share Posted February 5, 2018 Don't be Chandler: 5 Quote Sylvaa's BattleLog Sylvaa's Tracking Spreadsheet Link to comment
jonfirestar Posted February 5, 2018 Report Share Posted February 5, 2018 Following in the hope I can prevent you from eating some of your feelings Quote - strava - myfitnesspal - Instagram 2019 Roadmap Spoiler " Always aim for something stupidly crazy." - Charlie Quinn 2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10 Current Challenge: First Steps Previous Challenges: 1| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 Link to comment
deftona Posted February 5, 2018 Report Share Posted February 5, 2018 Here! I may eat some of your feelings. I get hungry. 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Shello Posted February 5, 2018 Author Report Share Posted February 5, 2018 23 minutes ago, Sylvaa said: Don't be Chandler: Ha! I'll try to be more like Pheobe 17 minutes ago, jonfirestar said: Following in the hope I can prevent you from eating some of your feelings Yay! 10 minutes ago, deftona said: Here! I may eat some of your feelings. I get hungry. You can have them for sure! 2 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Cheetah Posted February 5, 2018 Report Share Posted February 5, 2018 Following! Eating feelings makes for sad milkshakes. 1 1 Quote Level 47 Quasi-Human Ranger "Forget failure. Forget mistakes. Forget everything except what you're going to do NOW, and DO IT." - Lou Ferrigno "Foxes Never Quit!" - Leicester City FC KBO. - Churchill Link to comment
Shello Posted February 6, 2018 Author Report Share Posted February 6, 2018 4 hours ago, Cheetah said: Following! Eating feelings makes for sad milkshakes. Nobody wants that. 2 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Emerald Eagle Posted February 6, 2018 Report Share Posted February 6, 2018 I'm here for hugs and notifications Quote Feminist Ranger (she/her) Based in Melbourne, Australia Current Challenge: Emerald Eagle refills her cup (January 2021) Instagram: @emeraldeaglenf “I wish you would thrash him. He deserves it." She looked back at him. "I will one day, sir. I'm getting tired of falling down.” - Alanna: The First Adventure Link to comment
NeverThatBored Posted February 6, 2018 Report Share Posted February 6, 2018 *likes everything you post* Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
Shello Posted February 6, 2018 Author Report Share Posted February 6, 2018 Week 0 Day 1 I did not eat my feelings! In fact, it was quite the opposite. I ate compliant enough all day to avoid logging food. I suspect I didn't eat as much as usual. I was hungry in the evening but emotions were also high so I didn't trust my hunger signals. Even if thehunger was geniune I'm not sure I trusted myself to handle any food decisions so I just didn't. I woke hungry this morning but I didn't notice it until I had already left the house so I didn't grab anything for breakfast. Other than my step count, I met all other daily goals. No workout was planned yesterday and my step count certainly suffered for it with 5195/8000. I started my bullet journal again Sunday so Monday I made a phone call, went through some old paperwork, and folded some laundry for my daily tasks. I didn't get any reading done but I'm not sure I'll get to it everyday. Workouts: - OOOOOO Steps: OOOOOOO Food: OOOOOOO Sleep: OOOOOOO Bujo tasks OOOOOOO 10 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Tanktimus the Encourager Posted February 6, 2018 Report Share Posted February 6, 2018 Do you have a plan for something to do with your feelings besides eating them? Not eating your feelings is a good thing, having a positive plan to do something else with your feelings is even better. 3 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Shello Posted February 6, 2018 Author Report Share Posted February 6, 2018 10 minutes ago, Tanktimus the Encourager said: Do you have a plan for something to do with your feelings besides eating them? Not eating your feelings is a good thing, having a positive plan to do something else with your feelings is even better. I'm assuming bottling them up isn't a valid option? I was doing some journaling but it was for a specific purpose and not necessarily as a way to address my emotions. I am still meeting with my counselor but I don't really have any a plan for in between sessions except get overwhelmed or avoid them entirely. 3 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
Cheetah Posted February 6, 2018 Report Share Posted February 6, 2018 1 hour ago, LadyShello said: I'm assuming bottling them up isn't a valid option? I was doing some journaling but it was for a specific purpose and not necessarily as a way to address my emotions. I am still meeting with my counselor but I don't really have any a plan for in between sessions except get overwhelmed or avoid them entirely. I hear playing an instrument helps. Might I recommend #ukulele4life 3 Quote Level 47 Quasi-Human Ranger "Forget failure. Forget mistakes. Forget everything except what you're going to do NOW, and DO IT." - Lou Ferrigno "Foxes Never Quit!" - Leicester City FC KBO. - Churchill Link to comment
deftona Posted February 6, 2018 Report Share Posted February 6, 2018 1 hour ago, LadyShello said: I'm assuming bottling them up isn't a valid option? I was doing some journaling but it was for a specific purpose and not necessarily as a way to address my emotions. I am still meeting with my counselor but I don't really have any a plan for in between sessions except get overwhelmed or avoid them entirely. *gently reminds Shello Deffy is at her service* 1 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
ExpectJade Posted February 6, 2018 Report Share Posted February 6, 2018 I am here to observe aswell! Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
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