Manarelle Posted March 9, 2018 Report Share Posted March 9, 2018 15 hours ago, peelout said: My weight. It taunts me. Good motivator, though. You can do it! Quote Manarelle the Level 60 Amazon Assassin Challenges: 1-10, 11-20, 21-30, 31-40, 41-50, 51-60, Current Link to comment
NightWatcher13 Posted March 15, 2018 Report Share Posted March 15, 2018 On 3/8/2018 at 8:43 PM, peelout said: Mar 8 Wt 178.6. My weight. It taunts me. Next Monday I start my walks during work breaks and part of lunch. 1st just slow walk around the exterior just to get the mind programmed. Then add a little speed. Then starting carrying a weighted pack. On the plus side, I won't be able to go to McD's during lunch. Workout - Cardio/core focus + stretching Diet Breakfast - Protein shake Lunch - McD's Dinner - Salad and chicken Snacks - Toast w/ PB later. 1 soda Weight is definitely a fickle little thing; sometimes it just decides to hit the pause button on you. But overall you've made a lot of progress (including breaking the 180 mark) Let us know how the walking on break is going Quote Current Challenge: Developing Roots Link to comment
peelout Posted March 20, 2018 Author Report Share Posted March 20, 2018 Son was in town on college break and daughter got engaged so I haven't been on for a week but wanted to give a challenge recap. Exercised every day. Goal was to drop 5lbs. Started at 181, my empty stomach wt now is about 178.5. Not a great month for wt loss, but I primarily wanted to exercise every day which I did. 3 Quote Current Challenge We are what we repeatedly do. Excellence, then, is not an act, but a habit. Diet is 80% of losing weight, exercise is 80% of motivation. The only thing I am 100% sure of is my ability to be wrong. Link to comment
Sloth the Enduring Posted March 20, 2018 Report Share Posted March 20, 2018 Congratulations. Sent from my iPhone using Tapatalk 1 Quote “We might as well start where we are, use what we have and do what we can." – Caitlin Rivers Sloth: The Man with the Hammer battle log Link to comment
Manarelle Posted March 20, 2018 Report Share Posted March 20, 2018 Weight is a tricky bugger. Grats on maintaining exercise habits, though, and I presume still no mayonnaise/Magic markers/mayhem? Quote Manarelle the Level 60 Amazon Assassin Challenges: 1-10, 11-20, 21-30, 31-40, 41-50, 51-60, Current Link to comment
peelout Posted March 20, 2018 Author Report Share Posted March 20, 2018 8 hours ago, Manarelle said: Weight is a tricky bugger. Grats on maintaining exercise habits, though, and I presume still no mayonnaise/Magic markers/mayhem? You pegged it. I've been sniffing marker fumes. Quite the buzz. lol 1 Quote Current Challenge We are what we repeatedly do. Excellence, then, is not an act, but a habit. Diet is 80% of losing weight, exercise is 80% of motivation. The only thing I am 100% sure of is my ability to be wrong. Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.