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The Borg Queen

TBQ Rinses and Repeats

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1) Eat, drink, sleep, and exercise.

  • 10,000 steps, at least 5 days per week.
  • 7 h sleep per night, with a 10 pm regular bed time.
  • Eat at a deficit: 1400-1600 calories per day. 

 

2) Meditate daily, 10 minutes x 5 days per week.

 

3) Practice Tai Chi 3 x per week.

Been wanting to learn Tai Chi for a few years now, but I dislike most of the teachers that I've met. Basic plan is going to be to practice with YouTube, and read about it. 

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6 hours ago, The Borg Queen said:

Day one of this challenge was primarily composed of cheezits.

Not the best start, but I have stayed within my calorie limit.
 

This could totally be my post.  But they'ed be flaming hot cheetoes.  Some times we must fall back before we charge ahead.  

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Getting so close to my weight goal, I can taste it!! Starting to get excited. About 7 lbs away from my first weight goal, at which point planning to hire a godly trainer at my gym. Then will proceed to tone and shape the rest of it.

After that, I don't know. More paddle boarding? :D

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20 hours ago, The Borg Queen said:

After that, I don't know. More paddle boarding? :D

 

always wanted to try paddle boarding. another of my bucket list item. sounds fun! go for it!!

paddleboarding.gif

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Been trucken along, calorie by calorie. Had Valentine's set back due to 2 lbs of chocolate via my lovin boyfriend.

Dealing with career issues, as usual. Will I get a killer offer in the middle of our busiest season? Only time will tell.

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On 2/19/2018 at 2:13 PM, The Borg Queen said:

Dealing with career issues, as usual. Will I get a killer offer in the middle of our busiest season? Only time will tell.

Oof, sounds like the bestworst kind of career issue to have!

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