Fluffy Posted February 12, 2018 Report Share Posted February 12, 2018 So I haven't posted a challenge in a long time. I've kept up on almost all of my goals but had life things get in the way of internet time. I'm finding myself in need of some motivation, so here I am. This challenge is taking into account my bilateral elbow injuries (I look a bit robotic walking now keeping my elbows straight all the time!) My co-workers found my re-creation of me on a treadmill hilarious. Here are my basic goals: Wear bilateral elbow splints every night for the next four weeks no matter how good I feel or don't want to Start no-hand Yoga/very gentle yoga (Yoga has been my main exercise for several years now - being unable to bear weight or bend my elbows has given me almost 3 weeks off) Drink that water every day (helps prevent my migraines) Exercise 3x/week (have been off-ish because of injury) See the horse 2 times a week (literally just show up - you can do it!) Make final decision on Graduate program by the end of the challenge Do one kind thing for myself a day That's my start - it addresses my stress, my lack of exercise/injury, prevention, and life. Looking for any exercises/activities that don't involve arms (making me more robotic) and general "you can do-it-ness" if you'd to comment. 7 Quote Current Challenge Challenge #5 (Driving on) Challenge #4 (Watch out for Bears) Challenge #3 (off the beaten path) Challenge #2 (Subsequent experimentation) Challenge #1 Link to comment
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