RoachRex Posted February 12, 2018 Report Share Posted February 12, 2018 I was a bit late for the last one so I just skipped it while I dealt with some other stuff. Slowly I've been pulling myself out of a sort of funk (#depression) and I'm ready to start going after this again. My work schedule changed so that took some getting used to and i'm ready to start chasing my goals again. Challenges:Go to the GYM at least 2x a week!! So I got signed up but I have to get a habit/schedule going. I'm going to be following this plan from bodybuilding.com so I have an idea of what to do at the gym lol. Stay under 1462 calories 6x a week I followed a formula to get this number for how many calories I need to eat while on like a 20% deficit or something. I'll be monitoring this on myfitnesspal ( y'all can follow me there, I'm RoachRex ). And the 7th day is cheat day! (saturday is my cheat day). I am starting to learn about macros but tracking is a pain so I think I'll stick with this version for the time being. Level up in cooking! I want to learn how to use spices not just in frying but in the other ways that I cook as well. Additionally, at least ONCE this challenge I want to bake a loaf of bread!! Get outside! I've got some gear together so I really want to go camping!! But if I can't go camping, then at least I want to go on a day hike!! Weather may not permit me to go camping (I live in socal and our wild places are kind of a little bit on fire) but in that case then I'll try to at minimum go for a hike in a local park or botanical garden or something. Ideally more than once but, we'll see. 2 Quote Leon, the Roach King - Troll Ranger - 5' 4" 214 lbs "Of course it's not going to be easy, why would it be easy when it can be hard?" Challenge 24 - [Rex's Ninja Training] [Kingmaker Questline] Link to comment
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