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RoachRex continues on!


RoachRex

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I was a bit late for the last one so I just skipped it while I dealt with some other stuff.  Slowly I've been pulling myself out of a sort of funk (#depression) and I'm ready to start going after this again.  My work schedule changed so that took some getting used to and i'm ready to start chasing my goals again. 

 

Challenges:
Go to the GYM at least 2x a week!! 
So I got signed up but I have to get a habit/schedule going. I'm going to be following this plan from bodybuilding.com so I have an idea of what to do at the gym lol.

 

Stay under 1462 calories 6x a week

I followed a formula to get this number for how many calories I need to eat while on like a 20% deficit or something.  I'll be monitoring this on myfitnesspal ( y'all can follow me there, I'm RoachRex ).  And the 7th day is cheat day! (saturday is my cheat day).  I am starting to learn about macros but tracking is a pain so I think I'll stick with this version for the time being. 

 

Level up in cooking!
I want to learn how to use spices not just in frying but in the other ways that I cook as well. Additionally, at least ONCE this challenge I want to bake a loaf of bread!!

 

Get outside!

I've got some gear together so I really want to go camping!! But if I can't go camping, then at least I want to go on a day hike!!  Weather may not permit me to go camping (I live in socal and our wild places are kind of a little bit on fire) but in that case then I'll try to at minimum go for a hike in a local park or botanical garden or something.  Ideally more than once but, we'll see. 

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Leon, the Roach King - Troll Ranger - 5' 4"  214 lbs

"Of course it's not going to be easy, why would it be easy when it can be hard?"

Challenge 24 - [Rex's Ninja Training]
[Kingmaker Questline]

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That went buy really damn quick lol. Unfortunately I didn't make it to the gym and I realized that I'm not really great at self-motivation. So i cancelled my gym membership and instead picked up a membership to a local Krav Maga place. I'm gonna be going once a week (I'd like to go twice but the only times they have Krav that I'm available is Friday and Saturday and that would burn me out 2x in a row. )  

Camping hasn't happened yet but my bro didn't know that I'd never been to the mountains so he thought it was nbd when it's always been like a big deal to me so we're gonna go at some point. 

I did go on a micro hike through a local botanical garden a couple times.  Cooking is really difficult with the current house-setup and my work schedule. But hopefully I can get things together soon. 

Leon, the Roach King - Troll Ranger - 5' 4"  214 lbs

"Of course it's not going to be easy, why would it be easy when it can be hard?"

Challenge 24 - [Rex's Ninja Training]
[Kingmaker Questline]

Link to comment

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